Lisa Fogelman-Jones

I am an Integrative Therapist, with many years experience working with a diversity of clients and Issues. By offering an Integrating and considering many therapeutic perspectives allows the therapy to be unique to what we may discover about what's causing you distress and the best approaches to help you change the narrative of your life and behaviors that no longer serve you

Sometimes in life we can reach a point when we feel unable to cope, everyday tasks can suddenly feel overwhelming and life can feel an upward battle. Maybe you've experienced something like a loss or trauma, difficulties with a work colleague, a relationship breakup or you've been assigned a project at work which overwhelms you. Or maybe you feel anxious or depressed and struggling to see a way forward. I offer a safe, confidential and quiet space to help you to explore your difficulties with a view to hopefully moving you to a position where you can feel more in control of your life again.

I can facilitate you to understand different aspects of your life, your own behavior and the issues that are preventing you from enjoying life.

We can explore both general and specific problems. I have extensive experience working with, Anxiety, Depression, Panic attacks, Loss, Relationships Issues, Loneliness, Living with disability, Self-confidence, Self-esteem, Family issues, Work-related stress, Life changes, Loss of identity.

We can work together enabling you to have a better understanding of yourself and the relationships you have with others.

Counselling is not about giving advice. It is to enable you to find your own path, to address the cause of the problem and not just treat the symptoms.

I believe that everybody has the ability to grow and move forward, although there are times in our lives when we think this is not possible.

Take the first step and call 07787 571487

or email : sussexcounselling@outlook.com

I offer an initial 15 minute free consultation by phone, for us to discuss your needs and to work out whether I am the right therapist for you.

Each session lasts 50 minutes

Each session Cost Individuals £40 - Couples £60

Service Available:

Zoom, Skype and Telephone sessions can meet your needs, if you have a busy schedule or work shift patterns, or just don't want to travel.

I Can offering both short and long-term open ended Counselling & Coaching

If I am unable to take your call please leave a message with your name and telephone no.

I will endeavor to return your call asap.

Take the first step and call 07787 571487

I am a fully qualified integrative counsellor based in Heathfield.

 I offer a warm, supportive and non-judgemental approach. 

I believe that the relationship between the counsellor and client is key to the success of the counselling. 

I recognise that people come to counselling for a variety of reasons. Sometimes in life we can reach a point when we feel unable to cope, everyday tasks can suddenly feel overwhelming and life can feel an upward battle and you don't know where to turn. You may  feel daunted about reaching out to ask for help and support. 

I respect that everyone I see is an individual with a different starting point and needs, and will draw on a range of theories and techniques to meet these requirements. I offer all of my clients a safe environment to explore their concerns, with confidentiality underpinning all of our communications. 

I can facilitate you to understand different aspects of your life, your own behavior and the issues that are preventing you from enjoying life.

We can explore both general and specific problems. I have extensive experience working with, Depression, Anxiety, Loneliness,  Sadness, Bereavement, Loss,  Self-esteem, Family issues, Work-related stress, Life changes, Illness, Loss of identity, Relationships Issues

I am a specialist in working with issues around Dyslexia: The Emotional repercussion, anxiety, Bullying (in the work place, at home or in the social setting) and Work Related pressures and stress.

Counselling is not about giving advice. It is to enable you to find your own path, to address the cause of the problem and not just treat the symptoms.

Take the first step and call 07787 571487

or email : sussexcounselling@outlook.com