Breege McDonald

Breege McDonald


Registered Member MBACP (Accredited)

Languages spoken: English

Contact information

Phone number
0892689889

Contact Breege

Therapist - Letterkenny

Letterkenny F92D
0892689889
Sessions from £40.00

Features

  • Flexible hours available
  • Wheelchair accessible office
  • Available for home visits
  • Concessionary rates

About me and my therapy practice

I am an experienced counsellor working with adults of all ages, children and adolescents on a wide range of issues such as, anxiety, depression, anger, grief, loss, guilt, trauma, early childhood trauma, addiction; alcohol, substance, gambling, sexual, etc, self-harm, self-esteem, confidence and relationship difficulties, bullying and much more.

Having qualified as a counsellor in 2014, I went on to gain a BSc (Hons) Degree in Professional Development in Counselling in 2017. I mainly works from a person-centred approach however I am qualified to integrate other approaches when need, having discussed this with you. I offers an empathic, non-judgemental relationship enabling clients to work through their problems and regain the power over their own lives in order to achieve their personal growth.

Practice description

We often, talk to family and/or friends however sometimes it is better to speak to someone who is not involved. There can be many reasons why it might help to talk You may be feeling depressed or tired of life or experiencing anxiety and stress. Perhaps you have experienced an illness, job loss or other life event.

There may be marital or relationship problems or conflicts in the family. Someone close to you may have died, and you may be finding it hard to manage. You may have suffered abuse; (physical, mental, and/or sexual).

If any of these sounds familiar, or if you just want to talk to someone you can trust in a safe place. Counselling may help, enabling you to explore what is happening in your life and what choice might be available to you. I can help you to find solutions that suit you, without giving advice or direction.

My first session

My approach is humanistic and integrative. This means that I am concerned with your interests and welfare. I will help you to explore your thoughts and feelings and how they are affecting your life. I believe that you know best what is right for you and your own life and will support you in making decisions that are right for you.

If you would like to make an appointment, then you can either email us at: letschatcounselling@gmail.com or call 089 268 9889 to arrange an appointment.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Family therapy, Humanistic, Integrative, Person centred

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling