- Phone number
- Flexible hours available
Please email or phone me to check current availability and have an initial chat.
About me and my therapy practice
I take an integrative approach to therapy drawing on Person-Centred, Existential and Psychodynamic theory. This means I am interested in how you experience the many relationships and connections you have. These include the relationship with yourself, your partner(s), work colleagues, friends, your parents and family and with me. Examining how you relate, what triggers you or pushes your buttons, can lead to a deeper understanding of why you are as you are and offers an opportunity for growth and change.
I work with people who are asking themselves how things have turned out they way they have. Does life have to be like this? Did I take a wrong turn somewhere? Perhaps you are starting to question some assumptions about yourself and how you have fallen into being as you are. Maybe you are facing difficulties in your relationships or seem to always end up in the same type of situations and can’t explain why. Perhaps you are struggling with anxiety, depression or a lack of direction in your life. Maybe something just doesn’t feel right but you can’t quite put your finger on what. You are not alone. We all, at some point, lose sight of who we are, begin to question our life choices and ask ourselves how we got here. This questioning can be the start of something new and invigorating.
In addition to my private practice I work with individuals who are trying to move on from a period of homelessness, rough sleeping, drug and alcohol use and childhood trauma. I also work with groups in organisational settings.
My first session
The first session is an opportunity for us both to work out if we will work well together. I will endeavour to make you feel you safe and heard and explore what you hope to gain from our sessions.
What I can help with
Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Depression, Eating disorders, Health related issues, Life coaching, Loss, Post-traumatic stress, Relationships, Self esteem, Sexuality, Stress, Trauma, Work related issues
Types of therapy
Existential, Humanistic, Integrative, Phenomenological, Psychodynamic, Relational
Clients I work with
Adults, Groups, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy