Paul Sanders

Paul Sanders


Registered Member MBACP

Languages spoken: English

Contact information

Phone number
07553 960524

Contact Paul

Therapist - Bournemouth

Bournemouth BH10
07553 960524
Sessions from £40.00

Features

  • Flexible hours available
  • Available for home visits

About me and my therapy practice

Hello, I’m Paul Sanders and I am a Therapeutic Counsellor based in Bournemouth, Christchurch & Poole.

Qualified and experienced, working with adults and young people from 11 years upwards, as your Counsellor I will help you explore your thoughts, feelings and behaviours related to your life experiences, unravel them, make sense of them and then process them in a safe and confidential environment.

We can work through the issues that have caused you difficulties and suffering in the past and you can begin to live a more harmonious and balanced life in the present and future.


Practice description

Therapeutic counselling can support anyone who is experiencing psychological turmoil or emotional difficulties. It may be that your usual ways of coping with adversity are not working and you would like to seek alternative, more effective ways of behaving or responding, you might already know what is wrong in your life or simply feel that something isn't right.

As an adult or a young person, counselling gives you the opportunity to share your thoughts and worries with someone who does not judge, respects your confidences and who will not impose their views upon you. It offers a safe place to express your feelings and explore problems.

The counselling relationship and process is unique, and as your Counsellor I aim to make it as insightful and empowering for you as possible.

My first session

I offer a free 30 minute 'meet and greet' consultation, either in person, online or by phone. During the consultation we will discuss how you’re feeling and what you want to address.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Cancer, Child related issues, Depression, Development coaching, Disability, Eating disorders, Health related issues, Identity issues, Leadership coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Gestalt, Humanistic, Integrative, Person centred, Transactional analysis

Clients I work with

Adults, Children, Couples, EAP, Families, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited