- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Hi I'm Aleesha (she/her). I offer a peaceful space for you to share your lived experience and explore your needs with safety.
I'm a BACP Registered Qualified Psychotherapist. I provide an Integrative Psychotherapy approach where I draw from several modalities--Person Centred, Psychodynamic, Narrative Therapy, Cognitive Behavioural Therapy, Somatic Therapy, and Therapy using Creative Arts.
I like to think of my practice as a healthy collaboration between neuroscience and embodied care.
Specialising in trauma-informed care, I possess expertise in supporting survivors of domestic and interpersonal abuse, individuals navigating race and identity challenges, and other marginalised communities. My approach is rooted in a commitment to anti-racist and anti-oppressive frameworks, fostering inclusivity within our therapeutic relationship.
With international experience with a multitude of communities, I am trained to support women's issues, anxiety disorders, OCD, phobias, depression, self-harm, ADHD, autism, mood disorders, CPTSD, domestic abuse, interpersonal abuse, systemic harm, cultural issues, race-based stress, gender, sexuality, chronic health and fatigue, sex and relationships, as well as socio-economic and socio-political stress.
I myself am a Middle Eastern/South Asian, cisgender, queer woman. I am mindful of the broader societal context and the intersections of our identities, recognising the potential impacts they may have on your journey.
Sessions are 50 minutes weekly, with flexibility.
With online sessions, I work with clients to ensure a comfortable and wellbeing oriented space that maintains confidentiality.
My commitment to anti-racist and anti-oppressive frameworks ensures an inclusive therapeutic environment. Clients can expect personalised, empathetic support as we work collaboratively to promote autonomy and well-being.
My first session
I offer a free 20 minute phone call. This is for you to ask any questions you might have, as well as for me to learn about your needs and expectations for therapy.
In the first session I will take basic details, do an assessment, and we will go over our agreed contract for the space.
What I can help with
Abuse, ADD / ADHD, Addictions, Anxiety, Autism spectrum, Cultural issues, Depression, Identity issues, LGBTQ+ counselling, Menopause, Mood disorder, Neurodiversity, OCD, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Stress, Substance Dependency, Trauma, Women's issues
Types of therapy
CBT, Creative therapy, Emotionally focused therapy, Integrative, Interpersonal, Narrative therapy, Person centred, Psychoanalytic, Psychodynamic, Relational, Systemic
Clients I work with
Adults, Children, EAP, Groups, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Text therapy