Anna Gilchrist

About me and my therapy practice

I aim to create a trusting relationship with clients so they can feel safe enough to explore their difficulties and problems.   I hope to offer acceptance, warmth, interest and understanding so together we can explore and and establish what changes may need to be made to enable the client to live with more awareness and appreciation of, and confidence in, themselves.

Practice description

Currently I am offering counselling by Zoom, Skype and FaceTime as we'll as on landline and mobile phones.

What I can help with

Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Identity issues, Loss, Personal development, Relationships, Self esteem, Stress, Women's issues, Work related issues

Types of therapy

Brief therapy, Integrative, Person centred

Clients I work with

Adults, Couples, EAP, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited