Catherine Towers

Catherine Towers

Registered Member MBACP (Senior Accredited)

Contact information

Phone number
07989 564660

Contact Catherine

Therapist - EXETER

07989 564660
Contact Catherine for session rate.


About me and my therapy practice

If you are the one who usually copes, or supports others, it is difficult to come for help yourself. You may notice the impact on relationships, how you function at work, your ability to make decisions, anxiety levels and also your mood. Or there may be specific stressful circumstances.

You probably are looking for someone who is caring yet straight talking to discuss things with and to support you getting confidence and capacity back in your life. Someone with whom you can dare to sort out those struggles you have hidden for a long time.

With a lifetime experience in caring professions (including nursing, social work service, workplace counselling and GP surgery) you will be in safe hands with me.

I also work with people with backgrounds in the armed forces and their families, and boarding school. I was brought up in a service family and know how that different culture influences us, including some time at a forces boarding school.

I hope this information is helpful to you though do contact me on 07989 564660 if you have any questions.

What I can help with

Abuse, Anxiety, Bereavement, Loss, Trauma, Personal development, Disability, Health related issues, Self esteem, Relationships, Anger management, Stress, Work related issues

Types of therapy

Behavioural, Cognitive, Humanistic, Integrative, Psychosynthesis

Clients I work with

Adults, Couples, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited