Vijay Rana

During my twenties I suffered from depression, relationship difficulties and unresolved grief. In essence I was emotionally stuck, miserable and lacked direction and purpose in life. With the help of therapy, I was able to move through my emotional stuckness into a healthier way of living which made me feel happier. I can now fully feel and express my feelings and also enjoy nourishing and healthier relationships. The repetitive negative moods and behaviours are no longer there.

I originally trained in body-oriented approaches to therapy, which are methods that work directly with the body to release stuck traumatic experience and integrate difficult feelings. These approaches have given me the capacity to successfully help clients move through any stuck difficult experience that may arise in talking therapy.

I am also trained in trauma work which resolves PTSD symptoms.

Qualifications:

1. MBACP Accredited Counselling and Psychotherapy (2010)
2. SHEN Therapy, CST (2005)
3. Somatic Experiencing, SEP (2011)
4. Focusing Teacher, BFTA (2006)

1. Expertise:

vijayrana3@gmail.com

07941 389175

I originally trained in body-oriented approaches to therapy, which are methods that work directly with the body to release stuck traumatic experience and integrate difficult feelings. These approaches have given me the capacity to successfully help clients move through any stuck difficult experience that may arise in talking therapy.

I am also trained in trauma work which resolves PTSD symptoms.

Qualifications

1. MBACP Accredited Counselling and Psychotherapy (2010)
2. SHEN Therapy, CST (2005)
3. Somatic Experiencing, SEP (2011)
4. Focusing Teacher, BFTA (2006)

Modalities

Trauma work

Peter Levine’s Somatic Experiencing can resolve PTSD symptoms that result from developmental trauma (childhood neglect, abuse) and impact traumas (e.g. accidents).

Counselling & Psychotherapy

Integrating psychodynamic, person-centred, family constellations and transpersonal approaches for short or long term work.

Focusing

Eugene Gendlin’s Focusing work revealed that therapeutic success can depend on the use of the ‘felt sense‘, another name for our bodily wisdom.

Bodywork

SHEN bodywork works directly with the body to gently bring up buried feelings for processing and integration.

Expertise

1. Trauma/PTSD
2. Sexual abuse
3. Sex/Love addiction
4. Abandonment
5. Grief
6. Anxiety
7. Depression
8. Racism related PTSD
9. Toxic shame
10. Supervision

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I also offer individual supervision offered for integrative counsellors, psychotherapists and body-oriented therapists. Specific guidance available for trauma work.

vijayrana3@gmail.com

Integrative Supervisor trained in person-centred, psychodynamic, humanistic, transpersonal & bodywork approaches.

Offering tailored support and guidance for fully qualified integrative counsellors or students in training.

Qualifications:

1. MBACP Accredited Counselling and Psychotherapy (2010)
2. SHEN Therapy, CST (2005)
3. Somatic Experiencing, SEP (2011)
4. Focusing Teacher, BFTA (2006)

Modalities:

Integrating psychodynamic, person-centred, family constellations and transpersonal approaches for short or long term work.

Focusing

Eugene Gendlin’s Focusing work revealed that therapeutic success can depend on the use of the ‘felt sense‘, another name for our bodily wisdom.

Trauma work

Peter Levine’s Somatic Experiencing can resolve PTSD symptoms that result from developmental trauma (childhood neglect, abuse) and impact traumas (e.g. accidents).

Bodywork

SHEN bodywork works directly with the body to gently bring up buried feelings for processing and integration.

vijayrana3@gmail.com

07941 389175