Janine Hayter

I am available for daytime face to face appointments  for either home visits or an office in Little Sutton, Ellesmere Port. I offer evening and weekend appointments via zoom or telephone.

I work in an Integrative way with Psychodynamic and CBT being at the centre of my approach. I am a member of the British Association for Counselling and Psychotherapy and I work within their ethical standards and continue to work within their framework and code of ethics. I offer a warm, friendly safe space for you to explore your concerns without judgement. I have 11 years experience of working with trauma, anxiety, depression, low self esteem, narcissistic abuse, domestic abuse and relationship issues as well as working with teenagers around emotional wellbeing, anxiety, depression, self harm and suicidal ideation.

Maybe your relationships are causing you difficulties and you are questioning the behaviour of someone in your life? Is that behaviour leaving you questioning your own sensitivity? You may be in a relationship with someone who is manipulating you, showing strong signs of having narcissistic traits and their behaviour is impacting on your own wellbeing. I can support and work with you so that you can understand what is happening, set boundaries and start to take back control of your life and make the decisions you want to make.  

I specialise in narcissistic abuse and have personal experience of this abuse. Further information can be found on my website:

JHcounsellingservices.co.uk

I have a wide range of experience and have worked with clients from diverse backgrounds who present with a range of issues including depression, anxiety, panic attacks, self esteem and confidence issues, anger, trauma, childhood trauma, self harm, suicidal ideation, work related stress narcissistic abuse, domestic abuse and relationship issues. 

The last couple of years have had a huge affect on most of us as we have tried to adjust to a new way of living and this may be causing you to struggle with your thoughts and how you feel. Therapy can help you to work through these thoughts and feelings and help you with strategies to make positive changes. 

You may be feeling anxious and this is affecting your daily life or maybe you feel low in mood and are unable to see any positives in what you are doing.  There are many reasons why we seek therapy and you may wish to explore your past to understand why you are feeling the way you are. Whatever your reason, it can help to talk through your thoughts with a counsellor in a safe non judgemental space. I offer long and short term therapy and use different therapeutic approaches to help you work through possible options for change.

I initially offer a free 15 minute telephone or Zoom consultation where we can have a chat to see if I am the right therapist for you and for you to ask any questions you may have ab out counselling and my experience and way of working.

Our first session after the initial consultation will be a chance for us both to explore your reasons for coming to counselling and agree a treatment plan together. 

Sessions can take place by either face to face in a counselling setting in Little Sutton, telephone, video or home visits.

Personal counselling sessions 

£50 face to face

£40 per 50 minutes for zoom or telephone sessions

Couple counselling 

£60 per 50 minutes face to face 

£50 for zoom or telephone