- Phone number
- 07723 501932
- Flexible hours available
- Available for home visits
- Concessionary rates
I am available for evening and weekend appointments. I also offer online appointments either by Zoom, Skype or telephone.
About me and my therapy practice
Hi, I'm Janine and I am a qualified counsellor based in Ellesmere Port. I work in an Integrative way with Psychodynamic and CBT being at the centre of my approach. I am a member of the British Association for Counselling and Psychotherapy and I work within their ethical standards and continue to work within their framework and code of ethics. I will work with you either weekly or fortnightly to support you to make any changes you wish to make. I offer a warm, friendly safe space for you to explore your concerns without judgement. I have experience of working with anxiety, depression, low self esteem, domestic abuse and relationship issues as well as working with teenagers around emotional wellbeing, anxiety and depression.
Practice descriptionAre you struggling to make sense of your relationships? Do you feel confused, anxious, exhausted and don’t know who to talk to? If so make the first step in contacting me and together we can explore your issues and what changes you wish to make. Through therapy we will work together to explore your thoughts and feelings and I will support you to work towards any changes you wish to make. I believe that anyone can make positive changes if they want to.
I specialise in narcissist abuse and the impact this can have and I will work with you to support you in understanding narcissism, gaslighting and trauma bonding and putting healthy boundaries in place so that you can take back control of your own life.
My first session
Sessions can take place by either telephone, video or home visits following covid- 19 guide lines.
I offer a free 30 minute telephone or Zoom consultation.
What I can help with
Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Integrative, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Children, Couples, Families, Older adults, Trainee, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited