Janine Hayter

I am Janine and I am an experienced Psychotherapist/Counsellor and Clinical Supervisor based at Eastham Hall, Wirral or Little Sutton, Ellesmere Port, Cheshire. I have over 13 years' experience working with adults and young people who have experienced a wide range of issues. 

I can work with you if you are struggling with anxiety, depression, self harm, suicidal ideation, intrusive thoughts, personality disorders, trauma, relationship issues, low self esteem or bullying issues. 

Whatever your reason for looking for therapy I will work with you at your pace to explore why you have come to therapy and what you want to gain from sessions and put a working plan in place that works for you so that you can start to feel in control of your life and make the changes you want to make.

The therapeutic relationship is the most important thing when coming to therapy so I offer a safe, non judgemental and relaxed space where you are able to feel safe enough to share what is causing you distress.

I specialise in working with survivors of narcissistic abuse after my own lived experience of this abuse through what I believe was an estranged parent, sibling and a previous ex-partner. Therapy can help you to recognise what you have experienced and support you in reclaiming your self-worth, self-esteem and putting those boundaries in place.

Some of the issues I work with include:

Anxiety / Social Anxiety 

Depression

Intrusive Thoughts 

Low self esteem / Negative Body Image

Self-harm / Suicidal Ideation

Trauma / Childhood Abuse – I am a Trauma Informed Therapist and a Certified Trauma Counsellor.

Relationship Counselling

Looking for a Psychotherapist/Counsellor who can help you can feel overwhelming at times and that’s why I offer a free 15-minute initial chat so we can meet to see if I am the right therapist for you.

I specialise in working with survivors of narcissistic abuse and childhood trauma after my own lived experience of this abuse for 15 years.

I offer a safe supportive space where we can explore your feelings and what is causing you to seek therapy. I am an integrative therapist and some of the theories I use are Psychodynamic, CBT, Trauma therapy and Solution Focused Therapy. I have extensive experience in working with clients with anxiety, social anxiety, depression, low mood, low self esteem, self harm, suicidal ideation, trauma, anger, couples counselling and family issues.

I am a member of the BACP and I adhere to the BACP ethical standards and continue to work within their framework and code of ethics. I have regular monthly supervision and continue to attend up to date training to enhance my counselling toolkit.

Further information can be found on my website:

JHcounsellingservices.co.uk

 I offer long term weekly or fortnightly therapy and short-term, 6 to 12 session face to face or online therapy and use different therapeutic approaches to help you work through possible options for change.

I work from an office in Little Sutton, Ellesmere Port and I offer short or long term face to face, online or by telephone.

Personal counselling sessions

£50 face to face

£50 per 50 minutes for zoom or telephone sessions

Couple counselling

£60 per 50 minutes face to face

£60 for zoom or telephone

£50 Rewind Trauma Therapy - consists of assessment, rewind session using guided imagery and follow up sessions two weeks and three months later - Follow up sessions will costs £50 per session.

I currently have availability to work with new supervisees. I am flexible with working hours and offer evening and weekend appointments.

I have practised as a counsellor since 2011 and have completed over 5000 hours working with clients in a counselling setting. I have also worked as a deputy safeguarding officer in a pupil referral unit as well as working with children's social care and child protection.

I currently work with CYP and adults and specialise in working with survivors of narcissistic abuse due to lived experience in this area.

I work in a collaborative way to empower and support you to get the best out of supervision and your own personal development.

I use the seven eyed model of supervision and also the clear model.

I provide supervision for qualified counsellors, trainee counsellors, group supervision and I also work with external agencies to provide staff supervision to team leaders and managers.

If you would like a free introductory chat then please contact me.

I offer face to face appointments from an office in little Sutton, Ellesmere Port or I work online via zoom

I offer a free initial chat so please contact me if you would like to arrange this.