Helen Millar

About me and my therapy practice

I am an experienced Counsellor having worked in the public sector (including NHS, Education & third sector) and private sector for over 30 years. Alongside my practice as a person-centred counsellor I offer a number of different ways of working, integrating aspects of solution focussed, CBT and EMDR into our work together to ensure that you receive the most suitable therapeutic approach for your particular issues. I have a particular interest in working with issues relating to the impact of Trauma and especially with Sexual Violence. I have worked extensively as a Counsellor and Supervisor within domestic and sexual violence services throughout my experience as a counsellor. I also have a varied experience of working with children and young people. I work with issues relating to sexual violence; relationship difficulties within the family, peers or friends; bullying; stress; sexuality; bereavement and health issues. My aim is to offer you a confidential and safe place in which we can work together through the issues you are dealing with. I will endeavour to offer a sensitive and compassionate approach to help you through the counselling process.

What I can help with

Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Cancer, Disability, Health related issues, Self esteem, Adoption issues, Child related issues, Stress, Work related issues

Types of therapy

CBT, EMDR, Humanistic, Person centred

Clients I work with

Adults, Children, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited

About me and my therapy practice

What I can help with

Types of therapy

EMDR, Humanistic, Person centred

Clients I work with

Adults, Children, Young people

How I deliver therapy