- Phone number
- Flexible hours available
- Concessionary rates
I am currently offering counselling via telephone and video link via Zoom
I am able to offer outdoor therapy sessions
About me and my therapy practice
As a counsellor my passion and focus is ultimately on the experience of being human in all its richness and complexity and on seeking to deepen and explore that experience with others. I am trained in the person-centered approach which means I aim to walk along side people as they explore rather than lead and to be alongside them in as warm, curious and engaged way as possible.
Whilst this is my basic orientation, my own professional and personal journey allows me to bring a wide-range of exprience and ways of working to meet individual needs. This includes over ten years of working with clients struggling with addiction and substance misuse, work with clients impacted by sexual abuse and ongoing work with clients with diagnosed mental health conditions. I also have over 30 years experience of mindfulness and meditation which I believe supports me to be fully present with clients and also allows me to offer these approaches to well-being and spiritual exploration.
- Person-Centred approach
- mindfulness-based approaches
- trauma-informed approaches
- CBT based relapse-prevention
- motivational interviewing
My first session
I offer an free intial session of 50mins, currently via Zoom or telephone. This first session allows you to get a sense of whether you feel we will connect and work well together.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Men's issues, Relationships, Self esteem, Spirituality, Stress, Trauma, Work related issues
Types of therapy
Brief therapy, Humanistic, Person centred, Phenomenological, Relational
Clients I work with
How I deliver therapy
Online counselling, Telephone counselling