- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
Contacting a counsellor for the first time is a big step and can feel nerve-racking but my aim is to walk in your shoes, at your pace, and remain on your side - with the added value of seeing your life from a different angle and slowly helping you to feel more positive and achieve your goals.
My approach to counselling and psychotherapy is integrative, that means I have been trained to create and adapt different methods, based upon two key principles; person-centred (which looks at the here and now) and psychodynamic (which focuses on the past).
When it comes to counselling, each person’s life story and how they view the world is unique. Likewise, there is no single approach to identifying and working through a specific issue. Counselling offers you the space to discover new perspectives and can equip you with the skills you need to overcome problems.
What I can help with
Addictions, Eating disorders, Obsessions, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Identity issues, Self esteem, Anger management, Stress
Types of therapy
Integrative, Person centred, Psychoanalytic, Psychodynamic
Clients I work with
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work