- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
People use counselling when they are having difficulties with something in their lives. It may be something new that has happened or it could be a problem they have struggled with for sometime.
I am an intergrative therapist which allows me to use several different theories to assist the person who is with me to work together to find solutions or ways of coping. This is all done in a safe, non judgemental space.
Being intergrative allows me to use several different theories to assist the individual seeing me. This can be done face to face in my own counselling room located at the bottom of my garden or over the phone.
It can either be long it short term usually over 6 to 10 sessions but can be extended longer if needed.
My first session
I normally like the first session to be done face to face which allows the individual time and space to outline the problems that have brought them to this point and to feel comfortable in the setting. Over the phone is also fine if the individual prefers.
We would then discuss how they see the sessions working and what their expectations are and how I see the sessions working asking the individual if they are happy with the suggestions and if they wish to continue further.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Development coaching, Disability, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Emotion focused therapy, Family therapy, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Systemic, Transpersonal
Clients I work with
Adults, Couples, EAP, Families, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling