Natasha Miller

Working hours are Monday to Thursday from 1pm to 5.30-6.30pm

Please be aware that my clinic runs mainly at capacity so the more flexible you can be, the more likely i can offer an appointment slot.

Please note- I am on annual leave from 10th June until 18th June. 

I work with people who experience anxiety, low mood, low self-confidence/self-esteem, poor sense of self, poor emotional regulation (EUPD/BPD) and have experienced trauma & abuse.

Counselling can be daunting to begin with, but be rest assured you will be entering a non-judgemental, safe and empathic space where you can develop self-awareness and self-acceptance of who you are.

Using a person-centred approach to counselling, I am able to gain a deep understanding of what is important to you and support you so you can take back control and gain understanding in your life. I use relationship dynamics and developmental theory to help you understand how your past affects your daily living, explaining behavioural patterns and negative cycles of events. This can highlight coping mechanisms and defenses that may be holding you back in achieving the life you wish to lead. Anxiety, self-harm and self-neglect are all ways in which some people cope with overwhelming emotions and we can explore those triggers together to find different cycles and healthier self-soothing actions. I am also trained in David Moss's non-invasive Rewind technique for treatment of trauma flashbacks and dreams.

I offer face to face in clinic appointments in Grantham and a UK based online service using a secure and confidential web/video system that can be accessed through a smart phone, tablet or laptop/computer.

I offer face to face in Clinic appointments as well as online secure and confidential Video counselling.

For in-clinic appointments, extra cleaning and a private separate entrance, as well as free parking is onsite. 

For Video counselling, links are sent direct to an email address and can be accessed through a smart phone, tablet or laptop/computer.