Tom Grice

About me and my therapy practice

I am a qualified counsellor and registered member of the British Association of Counsellors and Psychotherapists. I offer both short and long term counselling for a wide variety of issues. I aim to provide a safe, non-judgmental space for you to talk about anything you choose. Counselling offers you the opportunity to gain understanding about the difficulties you are experiencing, whatever these may be, and to work towards positive change. Understanding what is going on is a major step towards a change towards healthier ways of relating and behaving. I work in a psychodynamic way which involves looking at your relationship with your feelings, and how this affects your relationships with other people. Alongside my private practice I also work as a counsellor seeing students at University College London, and for One in Four, a charity for adult survivors of child sexual abuse and trauma. I have also worked as a counsellor in the NHS and at an adult education college. Away from counselling, I have worked with homeless individuals, people with severe mental health issues and people with learning disabilities. My academic background was reading European Social and Political Studies at University College London. I aim to provide a welcoming environment for clients regardless of their background, sexual or gender orientation.

What I can help with

Eating disorders, Obsessions, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Personal development, AIDS/HIV, Asperger syndrome, Cancer, Disability, Health related issues, Cultural issues, Self esteem, Sexual identity, Sexuality, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Psychodynamic

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling