Clare Dyas

Clare Dyas


Registered Member MBACP

Contact information

Phone number
07837 011179
Website

Contact Clare

Therapist - Penzance

Penzance TR18
07837 011179
Sessions from £30.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

Sundays and evenings.

About me and my therapy practice

My training is Core Process Psychotherapy which is mindfulness  and body based. Beyond that I like to work creatively and enjoy to work with art and/or writing and dreams. I prefer to do longish term work and really work to understand and heal a core or emerging issue . It is really important to create a helpful and nurturing relationship that fosters wellbeing and so I offer a free first session to meet and explore whether we would work well together.

Practice description

I work differently with each client and try to follow where they are at. I can use Gestalt exercises and body explorations to help someone to access stuck emotions or patterns of behaviour that are no longer serving them. Discovering new aspects of one's self and sub personalities can be helpful as the work progresses. Art, writing and bodywork allow one to integrate and express the process creatively. 

My first session

In a first session I would look to explore what you hope to get from therapy and whether you have had therapy before. I hope to be able to help you relax. It can take courage to try therapy but it can also be rewarding.

I would share a bit about my background and answer any questions.

I would  go through with you a contract and guidelines that I work to so that you can see what safeguards and structures are in place.

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, Phobias, Post-traumatic stress, Self esteem, Self-harm, Sexuality, Spirituality, Trauma, Women's issues

Types of therapy

Creative therapy, Humanistic, Integrative, Person centred, Relational, Transpersonal

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Telephone counselling