- Phone number
- 07429 467245
I am currently unavailable
About me and my therapy practice
Hello, I understand at times we all need support if we are feeling overwhelmed, anxious or if life is a struggle. Perhaps you are struggling to cope with a life changing event, worried about relationships, work issues or dealing with loss or maybe you, or someone close to you has been diagnosed with illness? Sometimes it is hard to know the way forward or worry how we will cope. I would like to work with you to look at the causes of distress and anxiety and try to identify new ways in which you can move forward.
I specialise in working with clients who are anxious, dealing with loss, depressed, going through a life change or have been diagnosed with illness and the trauma that brings to the individual and their family looking together at coping mechanisms. Therapy gives the opportunity to work through these feelings.
If you find it difficult to access face to face counselling, web or telephone counselling may be right for you. Online or telephone counselling gives you the opportunity to discuss and express difficult feelings from the comfort of your own home or personal space convenient to you. It can be particularly useful if for example you work long hours or if are having treatment for illness.
I understand that for many people choosing to have counselling may be daunting but I offer a non-judgemental, safe space where you can talk about your feelings and concerns at your pace and be heard. This is your therapy and we go at your pace.
I can offer short term or long term therapy at your pace.
My first session
I am happy to chat to you on the phone for a free consultation so we can briefly discuss how we may work together and give you the opportunity to ask any questions before you decide whether you wish to attend a first session, but there is no obligation. I will try to give an appointment within a few days, and the choice of whether to continue is always yours.
I welcome any questions, and I look forward to hearing from you.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Loss, OCD, Phobias, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Adlerian, Brief therapy, CBT, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Online counselling, Telephone counselling