- Phone number
- Flexible hours available
- Concessionary rates
I am available at the following times:
Mornings: Monday & Wednesday
Afternoons: Monday, Wednesday & Saturday
Evenings: Monday to Thursday.
There is some flexibility in my available times.
About me and my therapy practice
I am a qualified Psychotherapist / Counsellor offering sessions at convenient locations in West Yorkshire and online via teams. I have worked within the mental health sector for over 10 years.
I work in an integrative way, this means that I have an array of skills and tools that I can draw upon during our sessions to help my clients to process and reflect in a way that works best for you.
I believe it is important to understand what your experiences have been and how they have impacted you, I offer a space for you to do that, unjudged, where I can apply my clinical skills to help you process your feelings and thoughts.
I put my clients at the forefront of what I do, your therapy journey is about you, that is why I offer a free consultation so we can get to know each other, you can decide if I'm the therapist for you and I can get to know more details about you to help you get the most out of therapy.
Choosing a therapist can feel like a minefield, firstly, ask yourself, what has brought you to therapy? There is no right or wrong answer, perhaps you have faced an adverse event in your life or perhaps you are finding yourself feeling low and you don't know why.
Secondly consider, what would you like to achieve from therapy? For some people this is to feel happier, more content, stronger, more confident, or perhaps you just feel you need someone to talk to that will just listen.
What I can help with
Abuse, ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Depression, Loss, Menopause, Neurodiversity, Phobias, Self esteem, Self-harm, Stress, Trauma, Women's issues
Types of therapy
Humanistic, Integrative, Person centred
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work