- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
Sometimes, being overwhelmed by anxiety, fear, anger or grief may stand in the way of us moving forward in life.
What I do
I support adults by helping them to explore and address issues they face either face-to-face or online. My speciality is Gestalt which is a holistic approach. Mind, body, spirit and emotions are all important and need to be seen and appreciated so we can move forward.
What to expect
In the first session, we will get to know each other and we will lay the foundation for our work by explaining how therapy works and discussing issues and expectations.
The first few sessions are about getting to know each other. As we move on, you will start noticing small shifts in how you perceive the world. These small shifts will help you make the changes you want. Therapy is both challenging and highly rewarding.
How long does the counselling or therapeutic process take?
I usually work with an open-ended contract and we discuss how things will proceed or when it is time to stop. Short-term counselling and coaching are also available in certain cases depending on the issue and the requirements of the client.
Mode of working
I will be powerfully present in our session together. My interventions will help you in raising your awareness and connecting both with me and the issues you are facing in a meaningful way. You can expect to re-member the totality of your self. We will be working through self-discovery that will ultimately bring changes to your perception and to your life. Therapy in this way is all about making contact and cultivating presence and I will support you by helping you become a more whole version of yourself.
I offer sessions in English and Greek.
What I can help with
Addictions, Eating disorders, Obsessions, Phobias, Self-harm, OCD, Anxiety, Bereavement, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Personal development, Career coaching, Business coaching, Development coaching, Life coaching, Leadership coaching, Executive coaching, Chronic fatigue syndrome / ME, Cancer, Health related issues, AIDS/HIV, Sexuality, Self esteem, Identity issues, Spirituality, Cultural issues, Sexual identity, Men's issues, Relationships, Sex-related issues, Redundancy, Stress, Anger management, Work related issues
Types of therapy
Creative therapy, Gestalt, Phenomenological, Relational
Clients I work with
Trainee, Adults, Groups, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited