- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
Sometimes, being overwhelmed by anxiety, fear, anger or grief may stand in the way of moving forward in life.
What I do
I support adults by helping them to explore and address issues they face either face-to-face or online. My speciality is Gestalt psychotherapy which is a holistic approach. Mind, body, spirit and emotions are all important and need to be seen and appreciated so we can move forward.
What to expect
In the first session, we will get to know each other and we will lay the foundation for our work by explaining how therapy works and discussing issues and expectations.
The first few sessions are about tasting the waters. As we move on, you will start noticing small shifts in how you perceive the world. These small shifts will help you make the changes you want. Therapy is both challenging and highly rewarding.
How long does the counselling or therapeutic process take?
I usually work with an open-ended contract and we discuss how things will proceed or when it is time to stop and make plans towards an ending. Short-term counselling and coaching are also available in some cases depending on the issue and the requirements of the client.
Mode of working
I will be powerfully present in our session together. My interventions will help you raise your awareness and connect with the issues you are facing in a meaningful way. We will be working through self-exploration that will ultimately bring changes to how you perceive the world and to your life. Therapy in this way is all about making contact and cultivating presence and I will support you by helping you become a more whole version of yourself.
I offer sessions in English and Greek.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Business coaching, Career coaching, Development coaching, Executive coaching, Leadership coaching, Life coaching, Personal development, AIDS/HIV, Cancer, Chronic fatigue syndrome / ME, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Creative therapy, Gestalt, Phenomenological, Relational
Clients I work with
Trainee, Adults, Groups, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited