- Phone number
- 07758 097751
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
There are times when life can be difficult and we may experience events that feel out of our control. I offer a safe, confidential and compassionate space where together we can work through your problems and issues at a pace and depth that suits you. I believe that every unique person has the potential to live more fully and I can support you to find the inner resources to heal yourself and promote growth and lasting change.
As a psychotherapist I work from a cognitive, behavioural, Mindfulness perspective. I can work in a variety of ways depending on what you bring and how you want to work. I am also trained to work creatively using art.
I work from the core values of honesty, respect, trust, acceptance and commitment to client well-being.
I have worked with a diverse range of people on a broad variety of issues including depression, anxiety, panic and agoraphobia, phobias, stress, loss, abuse, bullying and low self-esteem.
I have particular experience working with addiction, life transitions, confidence and self-acceptance, and those struggling with finding meaning and direction in their life. I work with adults, young people and older people coping with changes in their life.
I have a special interest in working with personal development and as such I have worked as a personal development facilitator on a counsellor training degree programme, where I also taught counselling skills.
I work from a peaceful room that is a couple of minutes walk from Greenwich Station and DLR.
What I can help with
Addictions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Infertility, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive
Clients I work with
Trainee, Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited