In Person, Face to Face Appointments Available, £40.00.
Zoom sessions: Daytime, £40.00.
Outdoor therapy: subject to suitability and assessment period, £50.00.
Payment is via online banking, BACS, and taken at time of booking.
About me and my therapy practice
Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioural change by encouraging the adoption of new attitudes and reactions.
Counselling and Psychotherapy methods help to instil self-understanding and encourage the adoption of new attitudes and feelings towards life situations.
It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment. Making small changes to self-defeating behaviour and coping with feelings of sadness, fear, and pain can bring about positive change.
I offer Private Practice Counselling and Psychotherapy sessions to Individuals Face to Face, In Person Appointments in Conwy County, North Wales, UK.
Or Convenient sessions online Via Zoom.
I also offer in person outdoor therapy, subject to assessment period and suitability.
I Practice Transactional Analysis and Person Centred Theory.
In Person Appointment are available from £40.00.
Outdoor therapy is available at £50.00 per hourly session and is only offered on a suitability basis.
Therapy via Zoom is charged at £35.00 per hourly session. Is convenient and affordably priced.
Please note: all session payments are taken at time of booking and are via online banking, BACS.
My first session
I completely understand that having your first session with a new therapist can feel disconcerting.
You can expect me to put you at ease and talk to you about your reasons for coming and what you might like to work on in therapy, in a non-judgemental environment.
A first session with me is a full hour, consisting of some information gathering, history taking but also a real chance for you to engage in a therapy session. Your first session is half price.
Therapy is a process and building trust with a new therapist takes time. I will not encourage too much depth in a first session, I will guide and help you to reveal and discover truths at an appropriate pace. Challenge is also part of a robust and effective therapy journey, once trust is established.
By the end of the first session you should have a good idea of me as a therapist, and a feel for how I work.
What I can help with
Abuse, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Health related issues, Loss, Post-traumatic stress, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Person centred, Transactional analysis
Clients I work with
How I deliver therapy
Long-term face-to-face work, Online counselling