- Phone number
- Flexible hours available
- Concessionary rates
I am Flexible with both daytime and evening appointments. Please contact me if therapy is something you are ready to explore. I look forward to hearing from you.
About me and my therapy practice
Reasons for coming to Therapy are unique to each person. You may have hopes and desires to be a better version of yourself, a desire for change, to face the difficulties, that may obstruct your personal growth. life’s challenges may leave you anxious, stressed or depressed, feeling stuck, unable to move forward, alone with difficult thoughts and feelings. Patterns in your life can keep you in a cycle of inner conflict and at times relationship conflicts not knowing why. Talking to someone is a great way to start. Don’t choose to fight this alone, instead its time to give your self the time and space to explore.
I am an Integrative Therapist, Person Centred and Psychodynamic, I also work intercultural. I Work in a client centred, non directive way. The focus is on developing a trusting therapeutic relationship. Offering Bothe Short and long term therapy. Working creatively helps at times where words are few. I also have experience with Drama, Arts and Play therapy tools
Everyone needs to be heard, respected, to feel listened to. Having a safe space to freely express, accepted unconditionally without judgment or fear, is what I can offer you. A warm safe confidential space and together we will navigate our way through the issues to encourage self-awareness, and authenticity of who you are. I look forward to hearing from you.
My way of working currently is online or via Phone. Ido offer a free 15 min Consultation where you have an invitation to explore what that might feel like for you. This would give you an open oppertunity to try out what may possibly be a would be a good fit and one that feels right for you.
My first session
In our first session together gives us the opportunity for us to explore what our journey might look like together. We will explore your goals both Therapeutically\ Counselling and personal interest goals. Where you would like to take therapy and your personal expectations. This would also give you an opportunity to ask any more questions you may have. The space is a warm safe waiting for you to take some personal time just for you to explore what you would like to bering to therapy.
Remember this space it is just for you, at your own pace, with gentle encouragement, to look at the challenges or difficulties you may be facing in your life.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Identity issues, Life coaching, Loss, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Play therapy, Psychodynamic
Clients I work with
Adults, Young people
How I deliver therapy
Online counselling, Telephone counselling