Zoe Clements

About me and my therapy practice

If you are... fed up of listening to that negative soundtrack in your head, tired of feeling anxious and finding it difficult to say "No" to unwanted requests...then you are in the right place.

I'm Zoe, a recovered overthinker and counsellor who specialises in words. You see the old nursery rhyme may say words can't hurt us but that's far from true.

​​I will help you:

• Turn off the negative chatter once and for all
  
• Learn how to help yourself: sleep, relax and feel good
• Say "No" to unwanted requests and "Yes" to what you really want

Sound good? Drop me a note...

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Loss, Men's issues, Personal development, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred

Clients I work with

Adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited