- Flexible hours available
- Available for home visits
- Concessionary Rates
About me and my therapy practice
Imagine everything that you find meaningful in life. Now, imagine all that has been getting in the way of you living that life full of meaning and purpose. Have you made promises to yourself to start making changes on those things tomorrow, but find those tomorrows continue eluding you day after day after day?
Do you worry about the future? Do you worry that if you were to take risks, make different choices on the things you want to change, it would most likely end in failure? Are the images in your mind of change dominated by failure, of catastrophic proportions perhaps - a worst-case scenario disaster etched onto your imagination?
Our feelings, even those like anxiety, frustration, and sadness, are normal, useful, and enable us to be effective humans. But, when the experience of them is overwhelming, or leave you feeling stuck with no end in sight, seeking help from a therapist can be a courageous step forward. Discover your real potential and an ability to make choices that are better for you.
Finding their inner courage has helped many of my clients give themselves the freedom to open up to new possibilities and perspectives, improve their level of self-awareness, identify patterns in their thoughts and behaviours that are unhelpful, and feel empowered to try and find ways to change them. In addition to registration with BACP as a therapist, I am a Professional Certified Coach with ICF.
My intention is to to create a safe space, both confidentially and non-judgmentally, so that you can feel at ease bringing whatever you would want for us to explore. I work with the majority of my clients online – confidentially and conveniently using Skype, FaceTime or Zoom, but I also see clients face-to-face. If you would like to explore what working together might be like, let’s arrange a “discovery session” so we can see if we are right for each other.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Business coaching, Career coaching, Development coaching, Executive coaching, Leadership coaching, Life coaching, Personal development, ADD / ADHD, AIDS/HIV, Cancer, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Brief therapy, CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Trainee, Adults, Couples, EAP, Groups, Older adults, Organisations, Young people
How I deliver therapy
Online counselling, Telephone counselling, Time-limited