Marika Welstead

Marika Welstead

Registered Member MBACP

Contact information

Phone number
01903 386870

Contact Marika

Therapist - Littlehampton

Littlehampton BN16
01903 386870
Sessions from £35.00


  • Flexible hours available
  • Available for home visits
  • Concessionary Rates

About me and my therapy practice

I am a Person-Centred/Integrative counsellor but having trained in a wide variety of counselling approaches, I believe that it is the relationship between the counsellor and client which is paramount to the counselling process.

I have over 10 years experience working with a wide variety of clients with differring issues, ranging from abuse, depression, high anxiety, relationship difficulties and more.

It is only you that knows where the deeply buried pain lies and my work is to find what helps you heal, know yourself better, and be your posibilities. My approach is mainly person-centre, using creative materials and perhaps Mindfulness, to enable a deepening of our work together. I provide an environment where there is a safe, warm, comfortable and confidential space for you to tell your life story.

What I can help with

Addictions, Eating disorders, Obsessions, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, ADD / ADHD, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues

Types of therapy

Behavioural, Brief therapy, Creative therapy, Emotion focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Person centred, Play therapy, Relational, Transactional analysis

Clients I work with

Trainee, Adults, Couples, Older adults, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited