Janet Kilroy-Jolley

Janet Kilroy-Jolley


Registered Member MBACP

Contact information

Phone number
07882 372534

Contact Janet

Therapist - STOCKPORT

STOCKPORT SK1
07882 372534
Sessions from £40.00

Features

About me and my therapy practice

My role as a counsellor is to walk beside you on your journey, giving you space and time to make sense of how your current/ past circumstances may be impacting on you. Whilst working at your pace, I will endeavour to support you to gain a deeper understanding of yourself and to help you move towards achieving your desired outcomes. I work as an integrative counsellor, which means that I draw upon a range of different approaches and methods, tailoring them to best meet the needs of each individual I work with. Amongst the approaches/ methods I use are: Person Centred Counselling; Acceptance and Commitment Therapy; Rewind Technique: Brainspotting: Inner Child Healing; Mindfulness; Emotional Freedom Technique (EFT); Focusing; Grounding techniques; Self-Compassion; Guided imagery and Self-Care Strategies. I am sensitive to the cultural and ethnic origins of individuals and to people's religious beliefs, gender identity, age and sexual orientation. I offer short, medium and long term counselling, meaning that we can adapt the number of sessions to best meet your needs, reviewing this on an ongoing basis as we progress. I am happy for you to telephone or email me, so that I can answer any questions that you may have, or tell you more about how I work. Because I understand how important it is to find the right counsellor, I offer an initial, no obligation, 30 minute face to face consultation session at a cost of £5.

What I can help with

Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Cancer, Health related issues, Self esteem, Sexuality, Spirituality, Women's issues, Pregnancy related issues, Relationships, Redundancy, Stress, Work related issues

Types of therapy

Integrative, Person centred

Clients I work with

Adults, EAP, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work