- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
From personal experience I know something of how huge the step coming to counselling can be, and how important it is to find someone you feel able to trust and be comfortable with. Counselling is a time for you, to be listened to and be heard, when what is said will remain confidential and is provided in a setting that will offer you a safe space.
Talking is hard and there are many reasons why we sometimes feel as though we can't talk to others about what is troubling us, such as we believe there are people whose problems seem worse than ours, or we may not feel as though we've been heard, especially when others talk over us. Well, I will neither think like that or do that.
Clients come to me with a wide range of emotional needs such as anxiety, depression and bereavement & loss among other issues and if you choose to approach me I will strive to offer you counselling which enables personal growth, empowering you to become secure in your self and promotes positive mental wellbeing.
I am a Person-Centred counsellor, which means I trust in your inborn readiness to find fulfilment of your own personal potential and will provide a psychological environment which feels safe, is free from judgements and will empower the capacity for change. Your wellbeing will be the focus of our work together and will lead the direction our counselling journey takes. As a counsellor I offer you understanding, acceptance and will be genuine as we explore your thoughts, feelings and behaviours surrounding the issues you would like to bring to counselling.
If what I'm offering feels as though it could suit your needs, or if you have any queries, why not give me a call, text or email me. I try to reply to all enquiries within 24 hours.
My first session
Initially we start with a 45 minute assessment session which will involve some paperwork, a general overview of what your current problem is, why you have chosen counselling now and a talk about my approach and if we mutually agree it would be helpful.
An Assessment Session is £30.00
Each subsequent weekly 50 minute counselling session is £45.00
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Health related issues, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues
Types of therapy
Humanistic, Person centred
Clients I work with
Adults, EAP, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling