- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
Talking is hard and there are many reasons why we sometimes feel as though we can't talk to others about what is troubling us, such as we believe there are people whose problems seem worse than ours, or we may not feel as though we've been heard, especially when others talk over us. Well, I will neither think like that or do that. So, if it feels as though your life has suddenly and unexpectedly been turned upside down, leaving you feeling overwhelmed by life-changing events that you neither want or seem to have the energy to deal with, let me reassure you that you are not alone.
Counselling with me offers you the opportunity for personal growth, enabling you to move towards feeling secure in your self and promotes positive mental wellbeing.
I am a Person-Centred counsellor, which means I trust in your inborn readiness to find fulfilment of your own personal potential and will provide a psychological environment which feels safe, is free from judgements and will empower the capacity for change. Your wellbeing will be the focus of our work together and will lead the direction our counselling journey takes. As a counsellor I offer you understanding, acceptance and will be genuine as we explore your thoughts, feelings and behaviours surrounding the issues you would like to bring to counselling.
Counselling is strictly confidential, and I will walk alongside you with each step you take in growing from your struggles and healing from your pain.
Give me a call, send a text or email me if what I'm offering feels as though it could suit your needs or if you have any queries. I try to reply to all enquiries within 24 hours.
My first session
Initially we start with a 45 minute assessment session which will involve some paperwork, a general overview of what your current problem is, why you have chosen counselling now and a talk about my approach and if we mutually agree it would be helpful.
*Assessment sessions are £30.00 but are currently being offered free until the end of 2020.*
Each subsequent weekly 50 minute counselling session is £45.00
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Health related issues, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues
Types of therapy
Humanistic, Person centred
Clients I work with
Adults, EAP, Older adults, Trainee
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling