- Phone number
- Flexible hours available
My hours of work are flexible -during day, evenings and weekends
About me and my therapy practice
My name is Suzanne McNaughton (founder of Integration Counselling & Psychotherapy). I am an Integrative Cognitive Behavioural Therapist, living in East Lothian, Scotland
I base my work on what best suits the needs of the people I work alongside, using evidence based practice and various theoretical models: Cognitive Behavioural, Person Centred, Solution focussed, Transactional Analysis, Compassion focussed, Motivational Interviewing, Rational Emotive behaviour (REBT) integrating these modalities into practice.
A key advantage of integrative therapy is its flexibility and focus on the whole of an individual. The integration of different approaches means therapy can be tailored to meet a variety of needs and concerns, making it a more flexible and inclusive approach to treatment than more traditional, singular forms of psychotherapy.
Having worked in the mental health and wellbeing field across various settings for many years ensures a wide breadth of knowledge, skills and experience. Adherence to several ethical frameworks (BACP, BABCP, SSSC, BPS) frequent clinical supervision which allows me to provide the best possible practice and safeguard your welfare.
I have worked with individuals with many psychological presentations over the years, which vary in their complexities.
I work daily with various forms of anxiety: health, social, GAD, panic, OCD, and phobias.
Emotional disorders: depression, bipolar, personality.
I have a special interest and experience in working with: addiction -alcohol/drug, food addiction, weight management.
Trauma: PTSD specifically in those who have experienced childhood sexual abuse.
For more information on my experience and how I can help you please make contact for a free initial video consultation lasting up to 20mins-to ensure working with me is the best fit for you.
Welcome to integration counselling & psychotherapy.
Do you feel stuck in a particular cycle that is impacting your life and needs to change? .Do you think negatively, have trouble trusting others or yourself? Our hope is to offer you the tools, techniques and inspiration you need towards improving your wellbeing, and encouraging personal growth. Whether you would like some help with anger, anxiety, addiction, phobias, to improve your mood, process trauma or improve your self-esteem. Together we can work together to help you to make lasting changes which will allow you to improve your outlook and live life to the fullest.
By favouring an integrative approach to therapy (including CBT,CFT, TA, PCT, SFBT), a wide range of tools and techniques are utilised. Ensuring a tailored approach to your individual needs. Experience and a wide range of knowledge across various specialities: anxiety, panic disorder, addiction.
I provide a safe, confidential space where you can talk freely, openly, and explore different options to improve your wellbeing. I offer online and face to face-in the room consultations. For more information on how I could help you, please get in touch today for a complimentary initial video consultation to explore working together to achieve your goals.
My first session
After the initial online consultation a copy of the therapy contract and personal information form will be sent out.
If you wish to continue with the therapy process a date will then be agreed between us for therapy to commence.
This can be either online or in person in Haddington
The first session consists of a full assessment and gathering further information. Collaboratively we will talk through the options for the therapy process and agree on the goals you wish to achieve from coming to therapy. Together we will then formulate a plan and find a way for you to achieve your goals.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum / Aspergers syndrome, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Cognitive analytic therapy, Humanistic, Integrative, Person centred, Psychosynthesis, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Time-limited