Michele Relmy
Registered Member MBACP (Senior Accredited)
Languages spoken: French
Contact information
- Phone number
- 07960 322723
- Website
- https://www.counsellinginberkshire.co.uk/
Therapist - Slough
Features
- Flexible hours available
About me and my therapy practice
Counselling aims to offer a safe place where you can talk about aspects of your life or issues that trouble you. As you tell me your story I want to discover and explore your unique emotional, cognitive, and physical responses to the situation(s) being discussed as well as your typical patterns for dealing with recurrent situations, and to devise strategies for beginning to develop new patterns of response which will have more satisfying results. This process provides an opportunity to make sense of your individual circumstances, explore, discover and clarify ways of living with a greater sense of well-being, identify choices for change and have support during the process of change. The end result can leave you better equipped to cope with the future.
What I can help with
Eating disorders, Obsessions, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Health related issues, Cultural issues, Identity issues, Self esteem, Sexuality, Women's issues, Relationships, Sex-related issues, Work related issues
Types of therapy
Brief therapy, CBT, EMDR, Integrative, Psychodynamic, Relational, Solution focused brief therapy
Clients I work with
Adults, Couples
How I deliver therapy
Long-term face-to-face work, Time-limited