- Phone number
- 07517 656603
- Flexible hours available
About me and my therapy practice
I work alongside people by entering their world of understanding, and by going through their problems, hopes, fears and dreams, to hopefully bring about any changes they want, and create a more meaningful experience of living. It's never too late to make changes, gain new perspectives or really look deeply into what is holding us back to have a more fulfilling life.
I'm a person-centred counsellor, and I work at the client's pace. The focus really is on the client. I will listen and reflect back to you what I hear, which can create a new awareness of self. Like you are really listening to yourself for the first time. This can be very powerful. The more we understand ourselves, the more we are in touch with our 'true selves', which is often not what we like to show to others. We can safely, and confidentially, explore all the dimensions of this.
Currently counselling clients via telephone in 50 minute sessions
My first session
In the first session we will make a 'verbal contract', which means that if you are ok with the working guidelines I have created and discussed with you, then I send out a contract (via email or post). I also give a brief overview of the way I work before we start exploring the reasons why you feel you would like counselling. The session goes at your pace and we talk about things you feel are relevant, and we may explore these a bit in the first session. If you would like another session after the first, then we arrange a day and time, and perhaps start exploring things in more depth during subsequent sessions.
Types of therapy
Humanistic, Integrative, Person centred
Clients I work with
Adults, EAP, Organisations
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling