- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
Helping you to heal your past, to find balance and to live your truth.
Life can be difficult to navigate at times - trying to make sense of yourself, your world and to live as your authentic self. Sometimes even finding the words or identifying your feelings is difficult.
Every journey starts with a single step. We will work with your emotional/physical pain and suffering. I will support you to understand your feelings, thoughts and behaviours and to feel empowered, set clear boundaries and make informed and rational decisions. This will enable you to foster a clearer, happier and more engaged approach to yourself, life, work and relationships.
Together, we will discover the gift that is you.
Areas of expertise include understanding of human nature and behaviours; getting to the root cause of a person's dis-ease and suffering, how it manifests and coping strategies employed; building resilience; questioning judgments and limiting beliefs; personal development; compassion.
Sessions to individuals and couples, face to face, via Zoom/Skype and by phone.
Please note: My fee also enables me to support those who are unable to pay the full session rate.
I believe in paying it forward. No-one should be denied support when they most need it.
What I can help with
Abuse, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Creative therapy, Emotionally focused therapy, Humanistic, Integrative, Neuro linguistic programming, Person centred, Solution focused brief therapy
Clients I work with
Adults, Couples, EAP, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited