- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary Rates
About me and my therapy practice
Does your life situation at present cause many different emotions, creating tension, stress, anxiety and confusion? Like many strands entangled together. This experience can be difficult, lonely and often an isolating place when no one understands your thoughts and feelings and you are not sure who or where to turn to next. You don't have to manage by yourself, taking the first step of reaching out for help can take a great amount of courage but by doing so, you possibly have everything to gain. As the famous quote by Lao Tzu goes ' A journey of a thousand miles begins with a single step'.
I am a qualified Person-Centred counsellor, having also trained in bereavement counselling. I have experience in working with adults and children with the difficult emotions experienced in grief and loss. Whatever you are facing or trying to cope with there is support. I offer a safe environment where you can explore what you feel is creating stress and holding you back, from being that person you desire to be.
The way in which I work is by offering you empathy and a genuine and non-judgemental attitude. The counselling relationship is one of establishing trust so you can be yourself and learn to trust your own experience. This opportunity may lead you to a greater perspective in your life and clarity in understanding your thoughts and feelings. Bringing about a change that you may seek, or to a more positive acceptance within yourself.
Feel free to contact me to discuss your needs further.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Humanistic, Person centred
Clients I work with
Trainee, Adults, Children, Couples, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work