- Phone number
- Flexible hours available
- Available for home visits
- Concessionary rates
About me and my therapy practice
I love supporting people on their journey and work in a holistic way using different types of therapy to suit the needs of the client. Qualified in Pluralistic Counselling, Psychology and CBT therapy I use CBT and Person centred approaches to support clients. I use a counselling approach to provide a space to hold pain. I work in collaboration with a client and work short or long term.
I offer sessions face to face, online (zoom), and telephone. I have over 10 years of experience working with many different presenting issues including: addiction, anxiety, depression, grief/loss, trauma, low self esteem, chronic pain and relationship issues. I specialise in Anxiety, Stress, Trauma, Post Traumatic Growth, Loss/bereavement, and Addiction.
Counselling is a talking therapy that offers you safe space to explore issues in your life so you can find clarity, hope and connection. This is done in a confidential and safe environment. Counselling at Angelite Therapy is based on a Pluralistic counselling approach, an integrative style that uses many different techniques to suit the individual.
It is a client focused approach. The counsellor does not claim to be the expert on your life. The counsellor assists you in helping yourself, believing that you can recover. The therapy is a collaborative style that uses a range of theory and techniques; Person centred, CBT, Solution focused and Psychodynamic. Counselling can help a client with many issues including; addiction, grief/loss, relationship problems, anxiety, anger, depression, trauma, PTSD, post-natal depression, low self-esteem, and many more.
My first session
During the first session I will introduce myself and my way of being in therapy. I will discuss the contract, confidentiality and expectations with you. I will start a health assessment and explore the goals you have.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Business coaching, Depression, Loss, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred
Clients I work with
Adults, Couples, EAP, Groups, Older adults
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited