Catherine Cook

Catherine Cook

Registered Member MBACP

Contact information

Phone number
0780 1074471

Contact Catherine

Therapist - READING

0780 1074471
Sessions from £55.00


  • Flexible hours available

About me and my therapy practice

Perhaps you are feeling stressed, alone, or can’t see the woods for the trees? While symptoms like anxiety, depression, phobias or panic attacks often bring people to counselling, perhaps work, family or other relationships might be troubling you?

I offer counselling to people going through stressful times, helping them understand and work through the underlying reasons for their difficulties, and develop renewed confidence in themselves. Some people feel they are transformed, while for others the changes are subtle,  but usually positive.

It's important to find the right therapist for you, so I offer a free initial phone consultation to help you decide. Please feel free to contact me and then we can agree a suitable time to talk, and you can put any questions you have to me.

What I can help with

Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Personal development, AIDS/HIV, Cancer, Disability, Health related issues, Cultural issues, Self esteem, Sexual identity, Sexuality, Spirituality, Child related issues, Infertility, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Humanistic, Integrative, Phenomenological, Psychodynamic, Relational, Systemic

Clients I work with

Trainee, Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited