Lesley White

Hi, A warm welcome .My name is Lesley I have 9 years post-graduation counselling and psychotherapy practice within the NHS as a psychotherapist, and in private practice. I also work for BUPA.I am BACP accredited having gained a 1st class honours degree in psychotherapy in 2013. In addition I have a Post-Graduate qualification from the Royal Holloway University in Cognitive Behavioural Therapy (CBT) and am a accredited member of the BABCP as a CBT therapist.

This means that without all the jargon, and beyond all the theory, I can help and assist you in a person centred way to listen and explore your troubles and we can also approach issues like anxiety in a more structured direct approach.

Being a qualified CBT psychotherapist means I do not just use CBT type techniques as a counsellor might. I am fully qualified to diagnose mild/moderate mental health problems and use interventions in a solution focused way. Both in a "client driven" and structured approach, I can help you with evidence based NICE guideline therapeutic techniques to both alleviate distress and work towards solving problems long term.

Whatever the issue, I work closely with clients to achieve their goals through an individually tailored and collaborative approach. I offer a welcoming and understanding space, a thorough and comprehensive set of therapeutic tools, in an emphatic non-judgemental and culturally sensitive way. Whatever is troubling you or causing you emotional distress , there is a way through it!

I work mainly via zoom and MS team, with some face-to-face sessions are available during normal business hours.

I am also trained in Yoga, the healing arts, Mindfulness and relaxation. I can bring this into my practice if required and I am happy to advise on this type of healing. I can also work with infertility issues, long-term health conditions such as diabetes and with carers and foster carers. 

I work on Mondays and Fridays 

Some evening appointments are available 

I offer  video call session with some face to face  available 

I offer a free 15 min consultation. Please contact me initially with a brief understanding of what is troubling you at present and I will respond to you asap. warm regards 

I work on Mondays and Fridays

 Some evening appointments are available 

Hi, A warm welcome .My name is Lesley I have 9 years post-graduation counselling and psychotherapy practice within the NHS as a psychotherapist, and in private practice. I also work for BUPA.I am BACP accredited having gained a 1st class honours degree in psychotherapy in 2013. In addition I have a Post-Graduate qualification from the Royal Holloway University in Cognitive Behavioural Therapy (CBT) and am a accredited member of the BABCP as a CBT therapist.

This means that without all the jargon, and beyond all the theory, I can help and assist you in a person centred way to listen and explore your troubles and we can also approach issues like anxiety in a more structured direct approach.

Being a qualified CBT psychotherapist means I do not just use CBT type techniques as a counsellor might. I am fully qualified to diagnose mild/moderate mental health problems and use interventions in a solution focused way. Both in a "client driven" and structured approach, I can help you with evidence based NICE guideline therapeutic techniques to both alleviate distress and work towards solving problems long term.

Whatever the issue, I work closely with clients to achieve their goals through an individually tailored and collaborative approach. I offer a welcoming and understanding space, a thorough and comprehensive set of therapeutic tools, in an emphatic non-judgemental and culturally sensitive way. Whatever is troubling you or causing you emotional distress , there is a way through it!

I work mainly via zoom and MS team, with some face-to-face sessions are available during normal business hours.

I am also trained in Yoga, the healing arts, Mindfulness and relaxation. I can bring this into my practice if required and I am happy to advise on this type of healing. I can also work with infertility issues, long-term health conditions such as diabetes and with carers and foster carers. 

predominately by video-link with  some face to face appointments  during the day.

I offer  a 15 mins free consultation to ascertain your problems, goals , aspirations  and what approaches we  may work with .

Please contact me by text, email or voice mail. Please leave a brief understanding of what is troubling you at present and I will  respond asap.   warm regards 

I work Mondays  and Fridays

I have  have some evening appointments available 

Hi, A warm welcome .My name is Lesley I have 9 years post-graduation counselling and psychotherapy practice within the NHS as a psychotherapist, and in private practice. I also work for BUPA.I am BACP accredited having gained a 1st class honours degree in psychotherapy in 2013. In addition I have a Post-Graduate qualification from the Royal Holloway University in Cognitive Behavioural Therapy (CBT) and am a accredited member of the BABCP as a CBT therapist.

This means that without all the jargon, and beyond all the theory, I can help and assist you in a person centred way to listen and explore your troubles and we can also approach issues like anxiety in a more structured direct approach.

Being a qualified CBT psychotherapist means I do not just use CBT type techniques as a counsellor might. I am fully qualified to diagnose mild/moderate mental health problems and use interventions in a solution focused way. Both in a "client driven" and structured approach, I can help you with evidence based NICE guideline therapeutic techniques to both alleviate distress and work towards solving problems long term.

Whatever the issue, I work closely with clients to achieve their goals through an individually tailored and collaborative approach. I offer a welcoming and understanding space, a thorough and comprehensive set of therapeutic tools, in an emphatic non-judgemental and culturally sensitive way. Whatever is troubling you or causing you emotional distress , there is a way through it!

I work mainly via zoom and MS team, with some face-to-face sessions are available during normal business hours.

I am also trained in Yoga, the healing arts, Mindfulness and relaxation. I can bring this into my practice if required and I am happy to advise on this type of healing. I can also work with infertility issues, long-term health conditions such as diabetes and with carers and foster carers. 

 predominately   working via video link with some face to face appointments available during  the day .

I offer a 15 mins free consultation to ascertain your problems, goals , aspirations and what approaches we may work with.

 Please contact me via text, email or voice mail and  leave a brief  understanding of what is troubling you at present and I will  respond to you asap.

I work on Wednesday and Fridays

Some evening appointments on other days are available 

please note  that this   address  is  an associated  address only and with permission to use .Therapy is not offered at this exact  postcode 

Hi, A warm welcome .My name is Lesley I have 9 years post-graduation counselling and psychotherapy practice within the NHS as a psychotherapist, and in private practice. I also work for BUPA.I am BACP accredited having gained a 1st class honours degree in psychotherapy in 2013. In addition I have a Post-Graduate qualification from the Royal Holloway University in Cognitive Behavioural Therapy (CBT) and am a accredited member of the BABCP as a CBT therapist.

This means that without all the jargon, and beyond all the theory, I can help and assist you in a person centred way to listen and explore your troubles and we can also approach issues like anxiety in a more structured direct approach.

Being a qualified CBT psychotherapist means I do not just use CBT type techniques as  a counsellor might. I am fully qualified to diagnose mild/moderate mental health problems and  use interventions in a solution focused  way. Both in a "client driven" and structured approach, I can help you with evidence based NICE guideline therapeutic techniques to both alleviate distress and work towards solving problems long term.

Whatever the issue, I work closely with clients to achieve their goals through an individually tailored and collaborative approach. I offer a welcoming and understanding space, a thorough and comprehensive set of therapeutic tools, in an emphatic non-judgemental and culturally sensitive way. Whatever is troubling you or causing you emotional distress , there is a way through it!

I work mainly via zoom and MS team, with some face-to-face sessions are available during normal business hours.

I am also trained in Yoga, the healing arts, Mindfulness and relaxation. I can bring this into my practice if required and I am happy to advise on this type of healing. I can also work with infertility issues, long-term health conditions such as diabetes and with carers and foster carers.

predominately by video-link with some face to face appointments during the day.

I offer a 15 mins free consultation to ascertain your problems, goals , aspirations and what approaches we may work with .

Please contact me by text, email or voice mail. Please leave a brief understanding of what is troubling you at present and I will respond asap. warm regards 

I offer a 15 mins free consultation to ascertain your problems, goals , aspirations and what approaches we may work with .

Please contact me by text, email or voice mail. Please leave a brief understanding of what is troubling you at present and I will respond asap. warm regards 

I work on Wednesday and Fridays

Some evening appointments on other days are available 

Hi, A warm welcome .My name is Lesley I have 9 years post-graduation counselling and psychotherapy practice within the NHS as a psychotherapist, and in private practice. I also work for BUPA.I am BACP accredited having gained a 1st class honours degree in psychotherapy in 2013. In addition I have a Post-Graduate qualification from the Royal Holloway University in Cognitive Behavioural Therapy (CBT) and am a accredited member of the BABCP as a CBT therapist.

This means that without all the jargon, and beyond all the theory, I can help and assist you in a person centred way to listen and explore your troubles and we can also approach issues like anxiety in a more structured direct approach.

Being a qualified CBT psychotherapist means I do not just use CBT type techniques as a counsellor might. I am fully qualified to diagnose mild/moderate mental health problems and use interventions in a solution focused way. Both in a "client driven" and structured approach, I can help you with evidence based NICE guideline therapeutic techniques to both alleviate distress and work towards solving problems long term.

Whatever the issue, I work closely with clients to achieve their goals through an individually tailored and collaborative approach. I offer a welcoming and understanding space, a thorough and comprehensive set of therapeutic tools, in an emphatic non-judgemental and culturally sensitive way. Whatever is troubling you or causing you emotional distress , there is a way through it!

I work mainly via zoom and MS team, with some face-to-face sessions are available during normal business hours.

I am also trained in Yoga, the healing arts, Mindfulness and relaxation. I can bring this into my practice if required and I am happy to advise on this type of healing. I can also work with infertility issues, long-term health conditions such as diabetes and with carers and foster carers. 

predominately by video-link with some face to face appointments during the day.

I offer a 15 mins free consultation to ascertain your problems, goals , aspirations and what approaches we may work with .

Please contact me by text, email or voice mail. Please leave a brief understanding of what is troubling you at present and I will respond asap. warm regards 

 I work Mondays and Fridays 

 some  evening appointments are available 

Hi, A warm welcome .My name is Lesley I have 9 years post-graduation counselling and psychotherapy practice within the NHS as a psychotherapist, and in private practice. I also work for BUPA.I am BACP accredited having gained a 1st class honours degree in psychotherapy in 2013. In addition I have a Post-Graduate qualification from the Royal Holloway University in Cognitive Behavioural Therapy (CBT) and am a accredited member of the BABCP as a CBT therapist.

This means that without all the jargon, and beyond all the theory, I can help and assist you in a person centred way to listen and explore your troubles and we can also approach issues like anxiety in a more structured direct approach.

Being a qualified CBT psychotherapist means I do not just use CBT type techniques as a counsellor might. I am fully qualified to diagnose mild/moderate mental health problems and use interventions in a solution focused way. Both in a "client driven" and structured approach, I can help you with evidence based NICE guideline therapeutic techniques to both alleviate distress and work towards solving problems long term.

Whatever the issue, I work closely with clients to achieve their goals through an individually tailored and collaborative approach. I offer a welcoming and understanding space, a thorough and comprehensive set of therapeutic tools, in an emphatic non-judgemental and culturally sensitive way. Whatever is troubling you or causing you emotional distress , there is a way through it!

I work mainly via zoom and MS team, with some face-to-face sessions are available during normal business hours.

I am also trained in Yoga, the healing arts, Mindfulness and relaxation. I can bring this into my practice if required and I am happy to advise on this type of healing. I can also work with infertility issues, long-term health conditions such as diabetes and with carers and foster carers. 

I can help with:

phobias, OCD, anxiety, bereavement, abuse, grief, post-traumatic stress, trauma, depression, career coaching, life coaching, sexuality, self esteem, identity issues, spirituality, cultural issues, women's issues, pregnancy-related issues, child-related issues, adoption issues, infertility, relationships, sex-related issues, redundancy, stress and work-related issues, long term health problems including diabetes

An initial free 15 mins consultation is offered.

 Please contact me by email, text or voicemail leaving a brief understanding of  what is troubling you at present and I will respond to you asap