Lesley White

Lesley White


Registered Member MBACP (Accredited)

Contact information

Phone number
07718390745
Website

Contact Lesley

Therapist - Hornchurch

Hornchurch RM11
07718390745
Sessions from £40.00

Features

  • Flexible hours available

Availability

 I work Mondays and Fridays 

 Evening appointments are £50 and couple are £60

About me and my therapy practice

Hi, my name is Lesley White I have 8 years post-graduation counselling and psychotherapy practice within the NHS, addiction services and in private practice. I am BACP accredited with a Post-Graduate Certificate from the Royal Holloway University in Cognitive Behavioural Therapy (CBT).

I AM CURRENTLY OFFERING A FULL ONLINE SERVICE -USING: Whatsapp, Skype, Zoom( during Covid crisis and at all other times)

I work predominately with clients who are experiencing issues with depression, low mood, anxiety, panic attacks, bereavement, job-stress, relationship issues, PTSD, OCD and alcohol and drug-use issues.

I aim for my sessions with each client to be productive in the goals you want to work on and I offer total confidentiality and commitment to that relationship. I mainly work integratively, which means the relationship between us will be the foundation and therapeutic interventions, including cognitive behavioural therapy, will be used to aid recovery and support your future mental wellness.

I look forward to meeting you. Please call for any additional information and an initial discussion


Types of therapy

Behavioural, CBT, cognitive, emotion-focused therapy, integrative, person-centred, relational, solution-focused brief therapy and transactional analysis.


Practice description

I can help with:

Addictions, obsessions, phobias, OCD, anxiety, bereavement, abuse, grief, post-traumatic stress, trauma, depression, career coaching, life coaching, sexuality, self esteem, identity issues, spirituality, cultural issues, women's issues, pregnancy-related issues, child-related issues, adoption issues, infertility, relationships, sex-related issues, redundancy, stress and work-related issues, long term health problems including diabetes

My first session

An initial free 15 mins consultation is offered 

Types of therapy

Behavioural, CBT, Integrative, Person centred, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Couples, EAP

How I deliver therapy

Online counselling, Short-term face-to-face work

Therapist - Romford

Romford RM5
07718390745
Sessions from £40.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Hi, my name is Lesley White  I have 8 years post-graduation counselling and psychotherapy practice within the NHS, addiction services and in private practice. I am BACP accredited with a Post-Graduate Certificate from the Royal Holloway University in Cognitive Behavioural Therapy (CBT).

I AM CURRENTLY OFFERING A FULL ONLINE SERVICE -USING: Whatsapp, Skype, Zoom( during Covid crisis and at all other times)

I work predominately with clients who are experiencing issues with depression, low mood, anxiety, panic attacks, bereavement, job-stress, relationship issues, PTSD, OCD and alcohol and drug-use issues.

I aim for my sessions with each client to be productive in the goals you want to work on and I offer total confidentiality and commitment to that relationship. I mainly work integratively, which means the relationship between us will be the foundation and therapeutic interventions, including cognitive behavioural therapy, will be used to aid recovery and support your future mental wellness.

I look forward to meeting you. Please call for any additional information and an initial discussion

I can help with:

Addictions, obsessions, phobias, OCD, anxiety, bereavement, abuse, grief, post-traumatic stress, trauma, depression, career coaching, life coaching, sexuality, self esteem, identity issues, spirituality, cultural issues, women's issues, pregnancy-related issues, child-related issues, adoption issues, infertility, relationships, sex-related issues, redundancy, stress and work-related issues, long term health problems including diabetes

Types of therapy

Behavioural, CBT, cognitive, emotion-focused therapy, integrative, person-centred, relational, solution-focused brief therapy and transactional analysis. Mindfulness  and ACT

Practice description

face to face session or online 

by zoom , skype and whataspp

My first session

I offer  a 15 mins free consultation to ascertain your problems, goals , aspirations  and what approaches we  may work with 

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Identity issues, Life coaching, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Self esteem, Sexuality, Spirituality, Trauma, Women's issues

Types of therapy

Behavioural, CBT, Cognitive, Emotion focused therapy, Integrative, Person centred, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - London

London E20
07718390745
Sessions from £40.00

Features

  • Flexible hours available

About me and my therapy practice

Hi, my name is Lesley White I have  8 years post-graduation counselling and psychotherapy practice within the NHS, addiction services and in private practice. I am BABCP accredited with a Post-Graduate Certificate from the Royal Holloway University in Cognitive Behavioural Therapy (CBT).I offer face to face and online sessions.

DURING THE CURRENT COVID CRISIS  I OFFER FULL TREATMENT SESSION VIA ONLINE - using: Skype, Whatsapp , Zoom

I work predominately with clients who are experiencing issues with depression, low mood, anxiety, panic attacks, bereavement, job-stress, relationship issues, PTSD, OCD and alcohol and drug-use issues.

I aim for my sessions with each client to be productive in the goals you want to work on and I offer total confidentiality and commitment to that relationship. I mainly work integratively, which means the relationship between us will be the foundation and therapeutic interventions, including cognitive behavioural therapy, will be used to aid recovery and support your future mental wellness.

I look forward to meeting you. Please call for any additional information and an initial discussion

I can help with:

Addictions, obsessions, phobias, OCD, anxiety, bereavement, abuse, grief, post-traumatic stress, trauma, depression, career coaching, life coaching, sexuality, self esteem, identity issues, spirituality, cultural issues, women's issues, pregnancy-related issues, child-related issues, adoption issues, infertility, relationships, sex-related issues, redundancy, stress and work-related issues

Types of therapy

Behavioural, CBT, cognitive, emotion-focused therapy, integrative, person-centred, relational, solution-focused brief therapy and transactional analysis.

Types of therapy

Behavioural, CBT, Cognitive, Emotion focused therapy, Integrative, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, EAP, Trainee

How I deliver therapy

Online counselling, Telephone counselling

Therapist - Hornchurch

Hornchurch RM12
07718390745
Sessions from £40.00

Features

  • Flexible hours available

Availability

Hi, my name is Lesley White I have 8 years post-graduation counselling and psychotherapy practice within the NHS, addiction services and in private practice. I am BACP accredited with a Post-Graduate Certificate from the Royal Holloway University in Cognitive Behavioural Therapy (CBT).

I AM CURRENTLY OFFERING A FULL ONLINE SERVICE -USING: Whatsapp, Skype, Zoom( during Covid crisis and at all other times)

I work predominately with clients who are experiencing issues with depression, low mood, anxiety, panic attacks, bereavement, job-stress, relationship issues, PTSD, OCD and alcohol and drug-use issues.

I aim for my sessions with each client to be productive in the goals you want to work on and I offer total confidentiality and commitment to that relationship. I mainly work integratively, which means the relationship between us will be the foundation and therapeutic interventions, including cognitive behavioural therapy, will be used to aid recovery and support your future mental wellness.

I look forward to meeting you. Please call for any additional information and an initial discussion

I can help with:

Addictions, obsessions, phobias, OCD, anxiety, bereavement, abuse, grief, post-traumatic stress, trauma, depression, career coaching, life coaching, sexuality, self esteem, identity issues, spirituality, cultural issues, women's issues, pregnancy-related issues, child-related issues, adoption issues, infertility, relationships, sex-related issues, redundancy, stress and work-related issues, long term health problems including diabetes

Types of therapy

Behavioural, CBT, cognitive, emotion-focused therapy, integrative, person-centred, relational, solution-focused brief therapy and transactional analysis.  Mindfulness /ACT

About me and my therapy practice

Hi, my name is Lesley White I have 8 years post-graduation counselling and psychotherapy practice within the NHS, addiction services and in private practice. I am BACP accredited with a Post-Graduate Certificate from the Royal Holloway University in Cognitive Behavioural Therapy (CBT).

I AM CURRENTLY OFFERING A FULL ONLINE SERVICE -USING: Whatsapp, Skype, Zoom( during Covid crisis and at all other times)

I work predominately with clients who are experiencing issues with depression, low mood, anxiety, panic attacks, bereavement, job-stress, relationship issues, PTSD, OCD and alcohol and drug-use issues.

I aim for my sessions with each client to be productive in the goals you want to work on and I offer total confidentiality and commitment to that relationship. I mainly work integratively, which means the relationship between us will be the foundation and therapeutic interventions, including cognitive behavioural therapy, will be used to aid recovery and support your future mental wellness.

I look forward to meeting you. Please call for any additional information and an initial discussion

I can help with:

Addictions, obsessions, phobias, OCD, anxiety, bereavement, abuse, grief, post-traumatic stress, trauma, depression, career coaching, life coaching, sexuality, self esteem, identity issues, spirituality, cultural issues, women's issues, pregnancy-related issues, child-related issues, adoption issues, infertility, relationships, sex-related issues, redundancy, stress and work-related issues, long term health problems including diabetes

Types of therapy

Behavioural, CBT, cognitive, emotion-focused therapy, integrative, person-centred, relational, solution-focused brief therapy and transactional analysis. Mindfulness /ACT

Practice description

 currently working  remotely via whatapp, zoom and skype 

My first session

I offer a 15 mins free consultation to ascertain your problems, goals , aspirations and what approaches we may work with 

Types of therapy

Behavioural, Brief therapy, CBT, Eclectic, Integrative, Person centred

Clients I work with

Adults, EAP

How I deliver therapy

Online counselling, Short-term face-to-face work, Telephone counselling