Lesley White

Lesley White


Registered Member MBACP (Accredited)

Contact information

Phone number
07718390745

Contact Lesley


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Therapist - Hornchurch

Hornchurch RM12
07718390745
Sessions from £50.00

Features

  • Flexible hours available

Availability

I work Mondays  and Fridays

I have  have some evening appointments available 

About me and my therapy practice

Hi, my name is Lesley White I have 9 years post-graduation counselling and psychotherapy practice within the NHS as a psychotherapist, and in private practice. I am BACP accredited with a Post-Graduate Certificate from the Royal Holloway University in Cognitive Behavioural Therapy (CBT) and am a accredited  member of the BABCP as a CBT therapist. 


I work predominately with clients who are experiencing issues with depression, low mood, anxiety, panic attacks, bereavement, job-stress, relationship issues, PTSD, OCD  and low self -worth.

I aim for my sessions with each client to be productive in the goals you want to work on and I offer total confidentiality and commitment to that relationship. I mainly work integratively, which means the relationship between us will be the foundation and therapeutic interventions, including cognitive behavioural therapy, will be used to aid recovery and support your future mental wellness.

I look forward to meeting you. Please call for any additional information and an initial discussion

I can help with:

Obsessions, phobias, OCD, anxiety, bereavement, abuse, grief, post-traumatic stress, trauma, depression, career coaching, life coaching, sexuality, self esteem, identity issues, spirituality, cultural issues, women's issues, pregnancy-related issues, child-related issues, adoption issues, infertility, relationships, sex-related issues, redundancy, stress and work-related issues, long term health problems including diabetes

Types of therapy

Behavioural, CBT, cognitive, emotion-focused therapy, integrative, person-centred, relational, solution-focused brief therapy and transactional analysis. Mindfulness /ACT

Practice description

 predominately   working via video link with some face to face appointments available 

My first session

I offer a 15 mins free consultation to ascertain your problems, goals , aspirations and what approaches we may work with.

 Please contact me via text, email or voice mail and  leave a brief  understanding of what is troubling you at present and I will  respond to you asap.

Types of therapy

Behavioural, Brief therapy, CBT, Eclectic, Integrative, Person centred

Clients I work with

Adults, EAP

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling

Therapist - London

London E15
07718390745
Sessions from £50.00

Features

  • Flexible hours available

About me and my therapy practice

Hi, my name is Lesley White I have  10 years post-graduation counselling and psychotherapy practice within the NHS as a psychotherapist, and in private practice. I am a accredited  counsellor with BACP  and BABCP accredited with a Post-Graduate Certificate from the Royal Holloway University in Cognitive Behavioural Therapy (CBT).

I work predominately with clients who are experiencing issues with depression, low mood, anxiety, panic attacks, bereavement, job-stress, relationship issues, PTSD, OCD and alcohol and drug-use issues.

I aim for my sessions with each client to be productive in the goals you want to work on and I offer total confidentiality and commitment to that relationship. I mainly work integratively, which means the relationship between us will be the foundation and therapeutic interventions, including cognitive behavioural therapy, will be used to aid recovery and support your future mental wellness.

I look forward to meeting you. Please call for any additional information and an initial discussion

I can help with:

phobias, OCD, anxiety, bereavement, abuse, grief, post-traumatic stress, trauma, depression, career coaching, life coaching, sexuality, self esteem, identity issues, spirituality, cultural issues, women's issues, pregnancy-related issues, child-related issues, adoption issues, infertility, relationships, sex-related issues, redundancy, stress and work-related issues

Types of therapy

Behavioural, CBT, cognitive, emotion-focused therapy, integrative, person-centred, relational, solution-focused brief therapy and transactional analysis.

Practice description

I work on Mondays and Fridays 

Some evening appointments are available 

I offer  video call session with some face to face  available 


My first session

I offer a free 15 min consultation. Please contact me initially with a brief understanding of what is troubling you at present and I will respond to you asap. warm regards 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Life coaching, Loss, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Emotionally focused therapy, Integrative, Person centred, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, EAP, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling

Therapist - Romford

Romford RM5
07718390745
Sessions from £50.00

Features

  • Flexible hours available

Availability

I work on Mondays and Fridays

 Some evening appointments are available 

About me and my therapy practice

Hi, my name is Lesley White  I have 9 years post-graduation counselling and psychotherapy practice within the NHS,  as a psychotherapist and in private practice. I am  BACP accredited with a Post-Graduate Certificate from the Royal Holloway University in Cognitive Behavioural Therapy (CBT) and an   accredited  CBT therapist  with  the  BABCP.

I work predominately with clients who are experiencing issues with depression, low mood, anxiety, panic attacks, bereavement, job-stress, relationship issues, PTSD, OCD and ow self esteem.

I aim for my sessions with each client to be productive, with  the  goals you want to work on and I offer total confidentiality and commitment to that relationship. I mainly work integratively, which means the relationship between us will be the foundation and therapeutic interventions, including cognitive behavioural therapy, will be used to aid recovery and support your future mental wellness.

I look forward to meeting you. Please call for any additional information and an initial discussion

I can help with:

Obsessions, phobias, OCD, anxiety, bereavement, abuse, grief, post-traumatic stress, trauma, depression, career coaching, life coaching, sexuality, self esteem, identity issues, spirituality, cultural issues, women's issues, pregnancy-related issues, child-related issues, adoption issues, infertility, relationships, sex-related issues, redundancy, stress and work-related issues, long term health problems including diabetes.

Unfortunately, I cannot work with clients dealing with bi-polar, Eating disorders, or existing/ current deliberate self harming within private practice. Please contact mental health service for more appropriate support and assessment.


Practice description

predominately by video-link with  some face to face appointments 

My first session

I offer  a 15 mins free consultation to ascertain your problems, goals , aspirations  and what approaches we  may work with .

Please contact me by text, email or voice mail. Please leave a brief understanding of what is troubling you at present and I will  respond asap.   warm regards 

What I can help with

Abuse, Anxiety, Bereavement, Career coaching, Cultural issues, Depression, Identity issues, Life coaching, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Self esteem, Sexuality, Spirituality, Trauma, Women's issues

Types of therapy

Behavioural, CBT, Cognitive, Emotionally focused therapy, Integrative, Person centred, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Therapist - Hornchurch

Hornchurch RM11
07718390745
Sessions from £50.00

Features

  • Flexible hours available

Availability

 I work Mondays and Fridays 

 some  evening appointments are available 

About me and my therapy practice

Hi, my name is Lesley White I have 9 years post-graduation counselling and psychotherapy practice within the NHS as a psychotherapist and in private practice. I am BACP accredited with a Post-Graduate qualification from the Royal Holloway University in Cognitive Behavioural Therapy (CBT) and am a accredited  member of BABCP as  a CBT therapist.

I work predominately with clients who are experiencing issues with depression, low mood, anxiety, panic attacks, bereavement, job-stress, relationship issues, PTSD, OCD and alcohol and drug-use issues.

I aim for my sessions with each client to be productive in the goals you want to work on and I offer total confidentiality and commitment to that relationship. I mainly work integratively, which means the relationship between us will be the foundation and therapeutic interventions, including cognitive behavioural therapy, will be used to aid recovery and support your future mental wellness.

I look forward to meeting you. Please call for any additional information and an initial discussion


Unfortunately, I cannot work with clients dealing with bi-polar, Eating disorders, or existing/ current deliberate self harming within private practice. I would advise anyone currently dealing with these issues to contact their local mental health service for more appropriate support and assessment, whereby a multi-disciplinary team will be able to offer a more comprehensive therapeutic package. 

Types of therapy

Behavioural, CBT, cognitive, emotion-focused therapy, integrative, person-centred, relational, solution-focused brief therapy and transactional analysis.


Practice description

I can help with:

phobias, OCD, anxiety, bereavement, abuse, grief, post-traumatic stress, trauma, depression, career coaching, life coaching, sexuality, self esteem, identity issues, spirituality, cultural issues, women's issues, pregnancy-related issues, child-related issues, adoption issues, infertility, relationships, sex-related issues, redundancy, stress and work-related issues, long term health problems including diabetes

My first session

An initial free 15 mins consultation is offered.

 Please contact me by email, text or voicemail leaving a brief understanding of  what is troubling you at present and I will respond to you asap 

What I can help with

Abuse, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Infertility, Life coaching, Loss, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Trauma, Women's issues

Types of therapy

Behavioural, CBT, Integrative, Person centred, Solution focused brief therapy, Transpersonal

Clients I work with

Adults, Couples, EAP

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling