Lesley White

Lesley White


Registered Member MBACP (Accredited)

Contact information

Phone number
07718390745
Website

Contact Lesley

Therapist - London

London E15
07718390745
Sessions from £40.00

Features

  • Flexible hours available

About me and my therapy practice

 Hi, my name is Lesley White( previously Osterberg) I have 6 years post graduation counselling and psychotherapy practice within the NHS, addiction services and in private practice. I also possess a BABCP accredited Post-Graduate Certificate from the Royal Holloway University in Cognitive Behavioural Therapy( CBT).

I offer telephone and video counselling for the residents of Newham

I work predominately with clients who are experiencing issues with depression, low mood, anxiety, panic attacks, bereavement, job-stress, relationship issues,PTSD, OCD and alcohol and drug-use issues.

I aim for my sessions with each client to be productive in the goals you want to work on and I offer total confidentiality and commitment to that relationship. I mainly work integratively, which means the relationship between us will be the foundation and therapeutic interventions, including cognitive behavioural therapy, will be used to aid recovery and support your future mental wellness.

I look forward to working with you. Please call for any additional information and an initial discussion

What I can help with

Types of therapy

Behavioural, CBT, Cognitive, Emotion focused therapy, Integrative, Solution focused brief therapy, Transactional analysis

Clients I work with

Trainee, Adults, Couples, EAP

How I deliver therapy

Online counselling, Telephone counselling

Therapist - Romford

Romford RM5
07718390745
Sessions from £40.00

Features

  • Flexible hours available

About me and my therapy practice

 Hi, my name is Lesley White( previously Osterberg) I have 6 years post graduation counselling  and psychotherapy practice within the NHS, addiction services and in private practice. I also possess a BABCP  accredited Post-Graduate Certificate from the  Royal Holloway University in Cognitive Behavioural Therapy( CBT).

I work predominately with clients who are experiencing issues with depression, low mood, anxiety, panic attacks, bereavement, job-stress, relationship issues,PTSD, OCD and alcohol and drug-use issues.

I aim for my sessions with each client to be productive in the goals you want to work on and I offer total confidentiality and commitment to that relationship. I mainly work integratively, which means the relationship between us will be the foundation and therapeutic interventions, including cognitive behavioural therapy, will be used to aid recovery and support your future mental wellness.

I look forward to meeting you. Please call for any additional information and an initial discussion

What I can help with

Addictions, Obsessions, Phobias, OCD, Anxiety, Bereavement, Abuse, Loss, Post-traumatic stress, Trauma, Depression, Career coaching, Life coaching, Sexuality, Self esteem, Identity issues, Spirituality, Cultural issues, Women's issues, Pregnancy related issues, Child related issues, Adoption issues, Infertility, Relationships, Sex-related issues, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Emotion focused therapy, Integrative, Person centred, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Trainee, Adults, EAP

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited