- Phone number
About me and my therapy practice
A qualified and committed Humanistic & Integrative therapist, possessing the necessary qualities needed to work effectively with adults, adolescents and children.
Alongside private practice, I work in a busy primary school in Hampshire and as part of a clinical team within a charitable organisation. I provide counselling to those impacted by the effects of metal health, additional needs, terminal diagnosis and trauma.
I value individual difference, honesty, integrity and the want to find your own path. I strongly believe people can be empowered to find their own answers through the unique counselling relationship. I have sound knowledge of a range of theoretical approaches to counselling and their application, and am able to deeply empathise whilst retaining an objective and realistic approach to a persons individual needs.
There can be times in life that leave us feeling alone, anxious and desperate for a break from our own mind. These are the times that you are likely to find yourself in search of help and a sense of direction as to how to heal or make difficult decisions. The pain of depression and anxiety can be unbearable and cruel, however I whole heartedly believe that a chance to explore and re-process a situation can lead us to find resolution and a choice of change.
What I can help with
Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, ADD / ADHD, Asperger syndrome, Chronic fatigue syndrome / ME, Health related issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Stress, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, Emotion focused therapy, Existential, Family therapy, Humanistic, Integrative, Jungian, Person centred, Phenomenological, Play therapy, Psychoanalytic, Psychodynamic, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal
Clients I work with
Adults, Children, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work