- Phone number
- Flexible hours available
About me and my therapy practice
As a counsellor, I want to help people feel better - about themselves, their relationships, or their lives in general. I believe in counselling’s power to support people in working through their thoughts and feelings, and discovering a way forward.
I believe that every person has the resources to find their own answers, and by providing a safe, confidential space for you to talk, I hope to help you find those answers.
Whether you are new to counselling or have had therapy in the past, I hope to support you in exploring your feelings about things such as:
- Low mood
- Self-esteem issues
- Confidence issues
- Loss or bereavement
- Relationship difficulties
- Life changes (e.g. a new job or relocation)
This list is not exhaustive, and I will do my best to help you explore anything you wish to talk about in our sessions. I work mostly with adults, but also have experience with young adults/teenagers from 16 years and up. I currently don't work with children or teenagers under 16 years of age.
Please visit my website, www.hannawikstrom.com, to learn more about how I work, or get in touch via email (email@example.com) or phone (07958652545) and I will do my best to answer any questions you might have.
My first session
I always suggest to prospective clients that a good place to start is to arrange a first session:
- A first session is our chance to meet face to face,
- for me to hear what you are going through,
- for me to explain how I work and to give you a chance to ask any questions,
- and, ultimately, for us both to decide if we feel we could work together.
In a first session, we will go through my counselling contract that I use with clients, and I will ask you to explain what brings you to counselling and what you hope to get out of our work together.
A first session is never a commitment, but a chance to experience what counselling could be like. At the end of a first session, we can decide how/if we move forward.
What I can help with
Anxiety, Bereavement, Depression, Health related issues, Identity issues, Loss, OCD, Personal development, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Stress, Work related issues
Types of therapy
Brief therapy, CBT, Existential, Humanistic, Integrative, Psychodynamic
Clients I work with
Adults, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited