- Phone number
- Flexible hours available
About me and my therapy practice
Offering virtual therapy over Zoom at this time. Ordinarily practicing out of clinic in West Berkshire. I work with adults and adolescents.
Master of Arts, Mental Health Counselling (2012)
Bachelor of Arts, Legal Studies with Minors focusing on Psychology and Sociology (2008)
Experience working with a variety of client backgrounds, and specializing in helping clients managing anxiety disorders, depression, general stress management, women's health, and chronic disease associated mental health issues.
I offer long and short term therapy to both adults and teens. I also can provide short-term education and training on coping skills including guided deep breathing and progressive muscle relaxation.
I offer counselling services to live a happier and healthier lifestyle. Counselling is a cooperative process between the client and counsellor, keeping the client in the centre of the relationship in talking through life's challenges. My ultimate goal is to create a safe space for my clients, and to provide the necessary support and resources needed to achieve an optimal feeling of wellbeing.
What I can help with
Anxiety, Depression, Health related issues, Identity issues, Loss, OCD, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Stress, Women's issues, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred
Clients I work with
Adults, Young people
How I deliver therapy