Cassandra Eaton

Offering virtual therapy over Zoom at this time.  Ordinarily practicing out of clinic in West Berkshire.  I work with adults and adolescents.

Training:

Master of Arts, Mental Health Counselling (2012)

Bachelor of Arts, Legal Studies with Minors focusing on Psychology and Sociology (2008)

Experience working with a variety of client backgrounds, and specializing in helping clients managing anxiety disorders, depression, general stress management, women's health, and chronic disease associated mental health issues.

I offer long and short term therapy to both adults and teens. I also can provide short-term education and training on coping skills including guided deep breathing and progressive muscle relaxation.

I offer counselling services to live a happier and healthier lifestyle. Counselling is a cooperative process between the client and counsellor, keeping the client in the centre of the relationship in talking through life's challenges.  My ultimate goal is to create a safe space for my clients, and to provide the necessary support and resources needed to achieve an optimal feeling of wellbeing.