- Phone number
- Flexible hours available
- Available for home visits
About me and my therapy practice
I am currently based in Berkshire, UK and also offer online therapy services. I specialize in helping adult and teenage clients with anxiety disorders, depression, stress management, and living life with chronic illness by providing long or short term therapy.
I practice in a person-centered approach, always listening to the client, providing empathy, and creating a safe and objective space for the client. I do incorporate techniques from other schools of therapy, most often incorporating actionable Cognitive Behavioral (CBT) techniques. I also provide short-term therapy sessions providing psycho-education and engagement in deep breathing, progressive muscle relaxation, and further coping skills training,
Please visit my website for more information about my background and experience. I do hope to hear from you if you think you may benefit from counselling sessions.
What I can help with
OCD, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Career coaching, Disability, Health related issues, Self esteem, Women's issues, Child related issues, Pregnancy related issues, Relationships, Stress, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Person centred
Clients I work with
Adults, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work