Sarah Pelling

Sarah Pelling


Registered Member MBACP

Contact information

Phone number
01475 672848

Contact Sarah


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Therapist - Largs

Largs KA30
01475 672848
Sessions from £50.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

Availability


Available anywhere in the UK via internet and telephone

Locally walk and talk, in your own home and my counselling space

Daytime Evening 8 am to 7pm weekly or fortnightly 

Monday to Saturday 

Two concessionary sessions at £25 for trainees

About me and my therapy practice

 

Welcome. 

How can I help you ? Counselling and psychotherapy can supportively find answers and change for you. The confidential emotional space allows exploration of yourself with no judgement , being deeply seen and heard by me with respect and human dignity. This is the first step to journey forwards and become the new you that your heart seeks ? As Jung suggests become ‘Enlightened..by making the darkness conscious’ to produce the Zulus suwbuona, deep seeing. Message and I we can have an initial chat on the telephone, about what you want without commitment. 

As a trained therapist my focus is offering various ways for you to find change. I work with adults 18+ years. My additional training, experiences, interests as a counsellor and personally, includes

supporting you with grief, pet-animal loss, self-identity in career and gender, domestic abuse with pre-trial experience, health loss of self or others, adults affected by Childhood abuse, spiritual sense of purpose, shadow self.

Let’s start and continue with you. How are you in yourself ? Are you unexpectedly unsure about a situation or your purpose in life, stressed, tired, angry, sleepless, numb, anxious, can't say no to others or in a low mood, want to explore your gender identity or role in relationships? Had a bereavement, unresolved arguments, long term health diagnosis?

Counselling can help you discover your own answers to questions that bother you sometimes in a few sessions. 

Psychotherapy is described as longer-term sessions where we together discover the underlying reasons for how you feel, react. Both work to help you change or release the impact of individuals, Institutions and societal-cultural-inherited pressures. 


Practice description

All sessions that not local are via telephone or Zoom. I call you via telephone. These are one hour sessions, once a week or fortnight at the same time each week. 

Locally sessions are in person including in your own home or walk and talk outside.

Your experience in sessions with me.

With over 600 hours my clients say I create a trusting connection quickly, offering a safe emotional space where we both journey in a bond into difficult feelings and reactions. As a person-centred therapist I trust your self-knowledge which develops through 'this' unspoken in you' that 'becomes the 'heard' in me'  with encouragement not to judge yourself.

My MSc and other training supports your understanding or relationships, hidden feelings and reactions that are related to your past or present. I am qualified with a BACP Registered membership and BACP recognised course at Level 4, am about to have my Master’s confirmed this year Level 7, as well as working towards BACP Accreditation completion of paperwork. Certificate in Bereavement (CRUSE). Certificate in Working with Trauma. CPD Certificates in Creative Counselling and Childhood Abuse. Modalities used are Person-Centred, Gestalt, Inner-Child, Psychodynamic, Relational Integrative, Transactional, Jungian internal gender self.

My first session

An initial 15 minute chat when I call yo, can help you decide if you are ready and happy to proceed. 


What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Menopause, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational, Transactional analysis, Transpersonal

Clients I work with

Adults, EAP, Older adults, Trainee

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online counselling, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone counselling, Time-limited