- Phone number
- 0330 223 6075
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
Making the decision to be in therapy can be life-changing. It is important to be able to express ourselves in a non-judgmental, safe, open, and confidential environment. I have been working for many years with people who come to me to talk about a variety of issues. All of these conversations highlight people's desire to improve their quality of life, whether by becoming more confident, finding direction or purpose in life, improving relationships, changing unhelpful behaviours, feeling happier, or developing new skills in life.
I am trained in transactional analysis, an approach for understanding behaviour and promoting emotional change, and CBT (cognitive behaviour therapy), but I am also an integrative psychotherapist, which means I work together with my clients to find the best therapeutic approach that meets your needs and goals in life.
My practice is based on the outskirts of Norwich, which provides a very comfortable and peaceful environment to reflect and talk about your issues without the fast pace of city life. You can choose between F2F or online sessions, and you can be flexible and vary between either depending on what's most convenient for you. You are welcome!
My first session
I offer a 15-minute free session so I can get a broader understanding of your needs.
After this initial chat, you can decide if I am the right person to help you achieve your goals.
Sessions can take place in person, online, or a combination of both.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Life coaching, Loss, Men's issues, Personal development, Relationships, Self esteem, Stress, Trauma, Work related issues
Types of therapy
CBT, Humanistic, Integrative, Psychoanalytic, Transactional analysis
Clients I work with
Adults, Couples, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work