Lara Jackson

Lara Jackson


Registered Member MBACP

Contact information

Phone number
0161 327 0861
Website

Contact Lara

Therapist - Stockport

Stockport SK7
0161 327 0861
Sessions from £40.00

Features

  • Flexible hours available

About me and my therapy practice

I am a professional, compassionate therapist providing a safe, confidential, non-judgemental environment for you to discuss your issues and to explore your thoughts, feelings and behaviours to make better sense of them in order to move forward.

You may know what is causing you distress from past or recent experiences, or be aware that lack of self-esteem is holding you back. For some, there is just a feeling of being ‘stuck’, unable to make changes and move forward.

My approach to counselling is integrative (Person Centred, CBT and Transactional Analysis), which means I am able to draw upon the most suitable model for you and your needs, combining the models in sessions where best appropriate.

Through the process of counselling, people can become capable of making positive changes to their lives to make them richer and more fulfilling, and can gain the confidence needed to redirect their paths to become truly happy.

I offer a free initial telephone consultation, and from there, a flexible approach to your individual requirements of therapy.

What I can help with

Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

CBT, Integrative, Person centred, Transactional analysis

Clients I work with

Trainee, Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited