- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
If you are looking for affordable, accessible and empowering counselling to help you during a difficult time in your life, please contact me and discover how you can make this happen. I work with both individuals and couples.
You may be finding things very difficult right now and feel that it’s the time to ask for help. You may feel anxious and worried all the time, you may feel low and hopeless. Something may have happened in your life that has left you feeling distressed or confused, or perhaps you just need to talk and be truly heard and understood. If any of this sounds familiar, counselling may be for you.
If you are worried that counselling is too expensive and not something you can realistically afford, please don't be. My aim is to help people access counselling regardless of their financial situation, so please do contact me if you have any worries about accessing counselling and we will work together to make it happen for you.
I offer a free initial consultation to enable you to get a sense of what counselling entails and to talk about what you are looking to gain from it. I strongly believe that you should feel happy and comfortable with whoever you choose as a counsellor and this is an opportunity for you to meet me and see if I am right for you.
After this, sessions cost £50.
I am an integrative counsellor. I believe that there is no one type of therapy that fits all clients, and I will work with you to find what is right for you.
Sessions are 50 minutes and take place on a weekly basis. They are usually at the same time and on the same day each week, but I understand that this isn't always possible and I will endeavour to accommodate any changes due to childcare needs or shift work.
I also offer relationship counselling. The cost is £75 for 60 minutes and individual sessions are often part of the process.
My first session
The first session is completely FREE. It is a chance to meet me and see what counselling is like. We will discuss your own personal experiences and what you would like to get out of the process, as well as agreeing how we will work together going forward.
What I can help with
Abuse, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, OCD, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Transactional analysis
Clients I work with
Adults, Couples, Families, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy