- Flexible hours available
About me and my therapy practice
‘What you seek is seeking you'
I'm here to go on a journey of exploration with you. Being a seeker, I have needed others to help and guide me along my path, some that I have chosen and others not. As your counsellor, I can accompany you and we can explore, understand and possibly heal from the challenges and obstacles you've had to face. I draw on both my lived and counselling experiences in adapting my approach to every person I meet, working together towards finding that inner peace we are all searching for.
When we are in a shared space, feeling safe and trusting, there is no topic, no experience, no feeling that we "mustn't" talk about. We can lift the veils and talk freely, be it, sexuality, gender, religion/spirituality, love, there's no judgement on my part. There's no fear in bringing diversity into our sessions and although my approach is predominantly Person Centred and Psychodynamic, I've recently been expanding and implementing different styles to find one that suits the unique individual I am with.
Also, having worked in the fitness industry for several years now, I believe in a holistic approach aligning the mind, body and soul. If you've read this far and would like a free call, for up to 30 minutes, then please reach out.
What I can help with
Abuse, Anxiety, Bereavement, Child related issues, Coaching supervision, Cultural issues, Depression, Development coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Loss, Personal development, Pregnancy related issues, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Transpersonal
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited