- Phone number
- 07961 030424
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
About me and my therapy practice
Hello, my name is Annette ,
I am based in Nottingham but I do offer remote therapy sessions nationwide via Telephone Zoom, Skype or Facetime.
I am a fully qualified Integrative counsellor.
I work with a range of issues from Addiction ,anxiety, stress depression, bereavement and OCD
My approach is sensitive and relational
As we all know life can be challenging , especially if we are struggling with issues or just trying to navigating our way through these uncertain times.
We can find we are impacted by upsetting or traumatic events which can affect how we cope on a day to day basis.
As I work intregratively i am able to draw on many different elements of psychotherapy in order to tailor the therapy to each clients individual needs.
But most importantly and at the heart of what i do, is to provide a non -judgemental way of being with you that can help build a trusting, safe relationship.
Online and telephone counselling.
I am aware that taking that first step can feel daunting. Hopefully I will make this experiance as comfortable as possible for you.
Once you have got in touch we can arrange to have an initial telephone conversation in order to get an idea of what you are looking for from therapy and answer any questions you may have.
It is also important to feel comfortable with your counsellor and this chat is part of that process.
I have ten years experience of working with people with addiction both alcohol and drugs , most are in recovery but also those on the outer circle, friends and family who have their own struggles.
My first session
In our first session, which is a free 30 min opportunity to assess the reasons behind what brings you to therapy.
We can discuss what you hope to achieve and whatever concerns you may have around therapy.
We can also get to know each other, see if we have a connection and decide if we want to work together.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults, Organisations, Trainee, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited