Lorraine Baines

Lorraine Baines


Registered Member MBACP (Accredited)

Contact information

Phone number
02082 817234/07776223573

Contact Lorraine

Therapist - LOUGHTON

LOUGHTON IG10
02082 817234/07776223573
Sessions from £40.00

Features

  • Concessionary rates

About me and my therapy practice

Are you feeling you need to talk to someone, to help with something going on now? or something you have been carrying for years? Then maybe I can help you. I can offer you time and space to unpick, process and explore thoughts and feelings. Or we can look at stress and anxiety and how to manage these better and move forward in a more positive way. This can be achieved in either long term or short term therapy, we can decide together what will be the best option for you. Give me a call and we can have a brief 10mins chat and then you can make the decision to start counselling with me.

Practice description

Ive been practicing as a therapist for 10yrs. I offer 50min sessions of general counselling for a wide range of issues. Im Integrative trained so I can offer you a range of theories tailored to your individual need. I have a special interest in adults with childhood trauma, bereavement and loss.

It can feel difficult to make the right choice when seeking a therapist, my therapy is heavily based on the relationship between us. I want you to feel comfortable with me, to be able to share your story. You want to feel heard and not judged . I feel in my practice I offer an empathic, non-judgemental space for reflection.

My practice is within easy reach of the M25 and the M11 with plenty of street free parking, and within walking distance from the  bus service

My first session

Our first session is an assessment session which is for 50mins and is charged at my usual rate. I use this time to gather information from you, and also to give you information about what you can expect from our time together. After the assessment you can decide there and then or take some time to consider if Im the right therapist for you and if  you wish to continue.

What I can help with

Abuse, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Eating disorders, Loss, Men's issues, OCD, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues

Clients I work with

Adults, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited