Lesley Charles

Lesley Charles

Registered Member MBACP

Contact information

Phone number
07949 094792

Contact Lesley

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Therapist - Ipswich,

Ipswich, IP1
07949 094792
Sessions from £50.00


  • Flexible hours available
  • Concessionary rates


My practice hours are Thursday between 12:30 pm to 8:00 pm, Friday between 10:00 am and 8:00 pm, and Saturday from 8:00 am to 4:00 pm. 

About me and my therapy practice

Sex, Body, Non Traditional Relationships (Polyamory, ENM, CNM) and Neurodiverse Positive Psychotherapist.


I believe a welcoming, safe, and supportive therapeutic environment is the key to emotional healing and personal growth. Working together, we will make sense of whatever has become a problem for you in the 'here and now' or enduring issues with their roots in the past. My hope is you will not only gain clarity and insight but know you have been understood in the context of your history, gender, sexuality, and culture. I believe often when we are faced with fears linked to uncertainty, uncontrollability, and unpredictability or feeling hopeless about the future, counselling/psychotherapy can support us in making a lasting change.

I have a BSc (Hons) Integrative Counselling (practising since 2016) and I am an NHS Trainee High-Intensity CBT Therapist. 

I am a registered member of the BACP (No. 247020)

My registered name is Lesley Caroline Charles but everyone calls me Caroline day-to-day.

My practice hours are Thursday, Friday from 11:00 am to 8:00 pm, and Saturday from 8:00 am to 4:00 pm. 

Practice description

Video or telephone sessions are available currently for clients UK wide (in-person Ipswich sessions are postponed).

My first session

Consultations of up to twenty minutes are available without a fee, and appointments can be over the telephone or video. 

What I can help with

Abuse, AIDS/HIV, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy


Clients I work with

Adults, EAP, Older adults, Organisations

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited