- Phone number
- 07824 617302 / 01284 701592
About me and my therapy practice
I believe that the foundation of good counselling is the client-counsellor relationship, which we would build on together. During your therapy, we would work together towards a place where you felt safe enough to share your emotions and be heard in confidence.
Counselling can be overwhelming at times, but our time together would offer an opportunity for you to make sense of confusing emotions and to get to know yourself more deeply, whilst being emotionally held in a safe place. Our work together would help you to move forward if you have been feeling ‘stuck’ in your life and it would give you an opportunity to revisit unresolved issues which may be holding you back.
My sessions are for one hour and held weekly, working primarily long-term, but also short-term. During your first session I explain how I work as a counsellor and you have the opportunity to ask any questions you may have about what to expect. Trying counselling for the first time can feel scary, so it is always my aim to make the experience as comfortable as possible for you.
If you would like some more information about how I work, please phone or email me and to make an appointment, please phone me and if I don't answer, do leave a message and I'll get back to you.
Parking and toilets are available at my counselling venue.
I offer sessions Monday afternoons; some evenings and Saturday's.
Bachelor of Arts with Honours in Counselling 2016
Foundation Degree of Arts in Counselling 2015
Diploma in Counselling 2013
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, Personal development, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Behavioural, Brief therapy, Cognitive, Emotion focused therapy, Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Organisations
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited