- Phone number
- 01316 651352
- Flexible hours available
About me and my therapy practice
I have helped people who have suffered from depression, anxiety, anger management, menopause, relationship problems, addictions, bereavement, adoption. I also offer couples counselling, career counselling and support for redundancy. People I have worked with have gained insight, made changes, and so eased their problems and taken the opportunity to find fresh options for more fulfilling lives.
I offer couples counselling as I have a particular interest in supporting people to unravel the complexities of being in relationships whether with partners, children, work colleagues or managers.
I am deeply interested in the impact that the changes of parenthood can have on us. If this is an area you are struggling with, please come and talk freely with me about it, secure in the knowledge that I will not judge you.
Another area I am interested in is stress reduction. Some stress is useful, it can be a motivator. Too much and we tip into a place that is very unhealthy. If you feel your stress levels are unhealthy, please come and talk about it and together we can restore your balance.
I have many years of helping people reduce anxiety so they can live in a healthier and more enjoyable way. Together we develop a toolkit that you can make use of any time you need them.
What I can help with
Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Life coaching, Personal development, Health related issues, Self esteem, Infertility, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Behavioural, Brief therapy, Cognitive, Eclectic, Existential, Humanistic, Integrative, Neuro linguistic programming, Psychodynamic, Psychosynthesis, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Couples, EAP, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited