- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
Weekdays and evenings- please contact me about availability
About me and my therapy practice
I have been working as a counsellor for over 17 years. I have worked as a counsellor in addictions services, Probation, Gp surgeries, EAP and staff counsellor at a local charity. I have taught in a Shropshire College developing and delivering Counselling and Mental Wellbeing courses. I supervise staff at a 2 local mental health charities and student Counsellors.
I work from an office based in Shrewsbury, online or by phone.
Trauma work is delivered face to face or online.
I work as an Integrated counsellor and use different theories to tailor the therapy to your individual needs. So you can understand, manage and change what you can in your life and feel supported when times are difficult for you.
I am trained in a Level 7 Postgraduate Systemic Treatment Approach for Trauma/ PTSD and Complex Trauma. I use various evidence based trauma focused processes to elevate trauma symptoms which can have a detrimental effect on you, your relationships and your life.
I am trained to use The Rewind Technique in some cases of Trauma Therapy, where it will help you. I am happy to discuss this with you.
Payment is by Bank Transfer(24 hours before the session) or Cash
Please contact me if you have any further questions - I am happy to help
My first session
You may of or not had counselling before which may of or not met your expectations or you don’t know what to expect. Therapist all work differently as ‘one size doesn’t fit all’ It is important you feel safe to talk about what is really impacting on you, so the ‘Therapeutic Relationship’ is important between you and the therapist. That is why I offer a 1st (up to 30 minutes) session at a reduced price, so you can see if I am the right therapist for you.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Eating disorders, Loss, Mood disorder, Post-traumatic stress, Redundancy, Relationships, Self esteem, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Eclectic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults, Organisations
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited