- Phone number
- Concessionary rates
About me and my therapy practice
Embarking on a therapeutic journey can be a daunting and uncomfortable experience. However, reading this page shows your determination to take that first pivotal step towards gaining a deeper understanding of yourself and healing.
As your therapist, I will embrace a non-judgmental, reflective approach driven by careful listening, curiosity, warmth and empathy. This approach will enable us to engage in a deep exploration of your experiences and feelings, ways of relating to others as well as the underlying meaning of recurring choices and patterns that may be getting in the way of living a more fulfilling life.
We will work together at your own pace and in a relational way, where our therapeutic relationship, built on trust and confidentiality, will be instrumental in deepening your self-awareness, enhancing your emotional intelligence and facilitating the healing of past emotional trauma.
I offer both short-term and long-term in-person therapy.
I offer a free 15-minute telephone consultation which, upon mutual agreement, will be followed by an initial 50-minute assessment consultation, where we will get to explore whether we make a 'good-match'. If, by the end of this session, you do feel that we could work together, subsequent sessions are 50 minutes long, and take place weekly at the same agreed regular time.
My first session
In our initial session, our primary focus will be to understand the reasons prompting your decision to pursue therapy as well as your expectations. This way, we will get the opportunity to explore whether we make a therapeutic 'good-match'.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Work related issues
Types of therapy
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy